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16 November 2016, 02:00am
Hitting all the right hoops
Hitting all the right hoops

It's been a bumper season across all divisions for the hoopshooters of Heideveld Basketball Club (HBC)

9 November 2016, 02:00am
They're taking it to the next level
They're taking it to the next level

Manenberg and Heidelveld women’s teams excelled in this year’s South African Football Association Cape Town Women’s Regional League

9 November 2016, 02:00am
Rangers RFC through to last 32
Rangers RFC through to last 32

Surrey Estate side peak at the right time

26 October 2016, 02:00am
Bright future for talented crop
Bright future for talented crop

Avendale Athletico's under-18s impressed friend and foe at tournament

12 October 2016, 02:00am
Pirates, hier's jou geluk
Pirates, hier's jou geluk

In true Buccaneer fashion, Heideveld's Young Pirates walked away with the spoils...

21 September 2016, 02:00am
Teachers - it's time to lead by example
Teachers - it's time to lead by example

Research shows behaviours children learn as youngsters often taken into adulthood

14 September 2016, 02:00am
Close-knit group destined for bigger things
Close-knit group destined for bigger things

Heideveld Female Football Academy's dream run in Safa Cape Town Coca Cola cup came to an end, as they lost 2-1 to champions ...

14 September 2016, 02:00am
Ready to take on the world
Ready to take on the world

Musfiquh Kalam, 14, has climbed her way up the ranks which now sees her among the top under-15 girl players in the country

7 September 2016, 02:00am
Be inspired to start moving for your health...
Be inspired to start moving for your health...

We have the power within to get us there and we also have the power to influence others to follow in our healthy footsteps

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