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9 November 2016, 02:00am
Rangers RFC through to last 32
Rangers RFC through to last 32

Surrey Estate side peak at the right time

26 October 2016, 02:00am
Bright future for talented crop
Bright future for talented crop

Avendale Athletico's under-18s impressed friend and foe at tournament

12 October 2016, 02:00am
Pirates, hier's jou geluk
Pirates, hier's jou geluk

In true Buccaneer fashion, Heideveld's Young Pirates walked away with the spoils...

21 September 2016, 02:00am
Teachers - it's time to lead by example
Teachers - it's time to lead by example

Research shows behaviours children learn as youngsters often taken into adulthood

14 September 2016, 02:00am
Close-knit group destined for bigger things
Close-knit group destined for bigger things

Heideveld Female Football Academy's dream run in Safa Cape Town Coca Cola cup came to an end, as they lost 2-1 to champions ...

14 September 2016, 02:00am
Ready to take on the world
Ready to take on the world

Musfiquh Kalam, 14, has climbed her way up the ranks which now sees her among the top under-15 girl players in the country

7 September 2016, 02:00am
Be inspired to start moving for your health...
Be inspired to start moving for your health...

We have the power within to get us there and we also have the power to influence others to follow in our healthy footsteps

7 September 2016, 02:00am
Young karateka brings back gold
Young karateka brings back gold

Penlyn Estate’s Liam Jeffries, 13, kicked and punched his way to the Kimura Shukokai International Karate World Championships ...

31 August 2016, 02:00am
Ready for the SA champs
Ready for the SA champs

Former Hanover Park resident Riyaanah Dirks has made it her life’s mission to help the youngsters at Wasabi Gymnastics Club earn their SA colours...

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