What to do about my foot odour

Popping another headache pill might seem innocuous enough, but if it has become a habit, you might be developing an addiction

Wine lovers will have noticed their favourite tipples are getting stronger, but they have only themselves to blame.

Bit of a dry spell

Can I control cholesterol without taking medication?

Cape singing group 3 Tons of Fun, seen in Durban at the Madame Zingara show last year, are shaping up and getting healthy. Esther Lewis reports

Flu season is here and if you get the virus, you can do yourself and your colleagues a favour by staying at home. Lifestyle looks at flu facts

The mini-walk is an exciting, healthy way to encourage children under the age of seven to become part of the 1.5km walking route

Good opportunity to not only start regular exercise, but also to take a good hard look at your health

Time to get up and move it, move it