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	     	<title><![CDATA[Phelps rubbishes comeback reports]]></title>
	     	<link>http://www.iol.co.za/phelps-rubbishes-comeback-reports-1.1518103</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Olympic swimming great Michael Phelps has thrown cold water on a  report that he would come out of retirement.</p>]]></description>
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	     	<pubDate>Sun, 19 May 2013 10:50:00 +0200</pubDate>
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	     	<title><![CDATA[Mokoka to skip SA champs]]></title>
	     	<link>http://www.iol.co.za/mokoka-to-skip-sa-champs-1.1518022</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Men's favourite Stephen Mokoka says he will not compete in Sunday's SA 10km Championships in Durban.</p>]]></description>
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	     	<pubDate>Sat, 18 May 2013 15:33:03 +0200</pubDate>
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	     	<title><![CDATA[Cameron has hunger for more success]]></title>
	     	<link>http://www.iol.co.za/cameron-has-hunger-for-more-success-1.1517974</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Cameron van der Burgh said he plans to continue his stay on top of the world after his gold medal victories at last year&#8217;s Olympics.</p>]]></description>
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	     	<pubDate>Sat, 18 May 2013 13:05:24 +0200</pubDate>
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	     	<title><![CDATA[Phelps planning comeback - report]]></title>
	     	<link>http://www.iol.co.za/phelps-planning-comeback-report-1.1517952</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>The son of the U.S. national swim team director is reporting that Michael Phelps is planning a comeback for the 2016 Rio Olympics.</p>]]></description>
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	     	<pubDate>Sat, 18 May 2013 11:15:40 +0200</pubDate>
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	     	<title><![CDATA[Boston runners allowed to finish]]></title>
	     	<link>http://www.iol.co.za/boston-runners-allowed-to-finish-1.1517243</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Thousands of runners whose Boston Marathon was cut short by the deadly bombings at the finish line will be invited back next year.</p>]]></description>
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	     	<pubDate>Thu, 16 May 2013 20:11:02 +0200</pubDate>
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	     	<title><![CDATA[Two Oceans winner tests positive]]></title>
	     	<link>http://www.iol.co.za/two-oceans-winner-tests-positive-1.1517179</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Two Oceans Marathon women's winner Natalia Volgina of Russia has  tested positive for a banned anabolic steroid.</p>]]></description>
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	     	<pubDate>Thu, 16 May 2013 17:27:42 +0200</pubDate>
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	     	<title><![CDATA[Pereira appointed SA men’s hockey coach]]></title>
	     	<link>http://www.iol.co.za/pereira-appointed-sa-men-s-hockey-coach-1.1514886</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Charlie Pereira has been named head coach of the South Africa men&#8217;s hockey team.</p>]]></description>
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	     	<pubDate>Mon, 13 May 2013 12:40:00 +0200</pubDate>
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	     	<title><![CDATA['Shambolic' ASA has no plan for Olympics]]></title>
	     	<link>http://www.iol.co.za/shambolic-asa-has-no-plan-for-olympics-1.1513889</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Athletics SA is a &#8220;shambles&#8221; as it prepares for the 2016 Rio Olympic Games in Brazil.</p>]]></description>
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	     	<pubDate>Fri, 10 May 2013 12:43:00 +0200</pubDate>
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	     	<title><![CDATA[Olympian drowns as catamaran capsizes]]></title>
	     	<link>http://www.iol.co.za/olympian-drowns-as-catamaran-capsizes-1.1513575</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>British double Olympic sailing medalist Andrew Simpson died when a 72-foot catamaran of Swedish team Artemis capsized.</p>]]></description>
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	     	<pubDate>Fri, 10 May 2013 08:56:00 +0200</pubDate>
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	     	<title><![CDATA[Strong SA team for world champs]]></title>
	     	<link>http://www.iol.co.za/strong-sa-team-for-world-champs-1.1513281</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Swimming SA have assembled a strong team for the Fina World Championships from July 19 to August 4.</p>]]></description>
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	     	<pubDate>Thu, 9 May 2013 14:59:04 +0200</pubDate>
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	     	<title><![CDATA[Ludwick: Runners not educated about doping]]></title>
	     	<link>http://www.iol.co.za/ludwick-runners-not-educated-about-doping-1.1511880</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Comrades Marathon champion Ludwick Mamabolo says black athletes don&#8217;t have access to information about doping.</p>]]></description>
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	     	<pubDate>Tue, 7 May 2013 18:05:00 +0200</pubDate>
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	     	<title><![CDATA[Long road ahead for ASA – Majavu]]></title>
	     	<link>http://www.iol.co.za/long-road-ahead-for-asa-majavu-1.1511854</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Athletics SA administrator Zola Majavu admits the federation has a long way to go to rectify its current financial status.</p>]]></description>
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	     	<pubDate>Tue, 7 May 2013 17:06:00 +0200</pubDate>
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	     	<title><![CDATA[Comrades winner could still lose medal]]></title>
	     	<link>http://www.iol.co.za/comrades-winner-could-still-lose-medal-1.1511327</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Ludwick Mamabolo may finally have his trophy, gold medal and cash, but he is not in the clear yet.</p>]]></description>
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	     	<pubDate>Tue, 7 May 2013 07:42:00 +0200</pubDate>
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	     	<title><![CDATA[Nyahora makes it two in a row]]></title>
	     	<link>http://www.iol.co.za/nyahora-makes-it-two-in-a-row-1.1510385</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Zimbabwean Rutendo Nyahora recorded her second successive victory in the Spar Women's Challenge 10km series.</p>]]></description>
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	     	<pubDate>Sat, 4 May 2013 13:24:00 +0200</pubDate>
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	     	<title><![CDATA[Mamabolo to receive Comrades prizes]]></title>
	     	<link>http://www.iol.co.za/mamabolo-to-receive-comrades-prizes-1.1510241</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Eleven months after winning the Comrades Marathon, Ludwick Mamabolo will receive his trophy, medal and R300,000 cheque.</p>]]></description>
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	     	<pubDate>Fri, 3 May 2013 16:25:00 +0200</pubDate>
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	     	<title><![CDATA[Xiniwe sets sights in victory in PE]]></title>
	     	<link>http://www.iol.co.za/xiniwe-sets-sights-in-victory-in-pe-1.1510226</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Zintle Xiniwe hopes to get back to winning ways when she lines up for the Spar Women's 10km Challenge in Port Elizabeth.</p>]]></description>
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	     	<pubDate>Fri, 3 May 2013 16:04:42 +0200</pubDate>
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	     	<title><![CDATA[Fast times expected in PE]]></title>
	     	<link>http://www.iol.co.za/fast-times-expected-in-pe-1.1509538</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>With most of SA&#8217;s top runners competing in the Spar Women's 10km Challenge in PE, the race for Grand Prix points is wide open.</p>]]></description>
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	     	<pubDate>Thu, 2 May 2013 14:48:00 +0200</pubDate>
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	     	<title><![CDATA[Report blasts Comrades doping control]]></title>
	     	<link>http://www.iol.co.za/report-blasts-comrades-doping-control-1.1509450</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>The process which resulted in Comrades winner Ludwick Mamabolo testing positive for a banned substance was chaotic, a report says.</p>]]></description>
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	     	<pubDate>Thu, 2 May 2013 12:54:00 +0200</pubDate>
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	     	<title><![CDATA[Mamabolo delighted to be cleared of doping]]></title>
	     	<link>http://www.iol.co.za/mamabolo-delighted-to-be-cleared-of-doping-1.1508808</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Comrades Marathon champion Ludwick Mamabolo says he is relieved after being cleared of doping charges.</p>]]></description>
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	     	<pubDate>Wed, 1 May 2013 11:08:00 +0200</pubDate>
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	     	<title><![CDATA[Pishchalnikova given 10-year doping ban]]></title>
	     	<link>http://www.iol.co.za/pishchalnikova-given-10-year-doping-ban-1.1508678</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Olympic discus silver medallist Darya Pishchalnikova has been given a 10-year doping ban after failing a drugs test for the second time.</p>]]></description>
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	     	<pubDate>Tue, 30 Apr 2013 14:44:51 +0200</pubDate>
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