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			<title><![CDATA[Lifestyle Food & Drink RSS]]></title>
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	     	<title><![CDATA[Chocoholic’s delight - recipes]]></title>
	     	<link>http://www.iol.co.za/chocoholic-s-delight-recipes-1.1520812</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Enjoy a bit of decadence with these chocolate recipes from Angela Day.</p>]]></description>
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	     	<pubDate>Thu, 23 May 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Gugulethu ready to host wine festival]]></title>
	     	<link>http://www.iol.co.za/gugulethu-ready-to-host-wine-festival-1.1520635</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>The third annual Tops Gugulethu Wine Festival has celebrity chef Siba Mtongana behind the VIP menu.</p>]]></description>
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	     	<pubDate>Thu, 23 May 2013 12:03:12 +0200</pubDate>
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	     	<title><![CDATA[Culinary Bliss with Aussie twins]]></title>
	     	<link>http://www.iol.co.za/culinary-bliss-with-aussie-twins-1.1520639</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>A pair of Junior Masterchef winners are set to wow the crowds at a Cape Town food expo, writes Esther Lewis.</p>]]></description>
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	     	<pubDate>Thu, 23 May 2013 12:03:00 +0200</pubDate>
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	     	<title><![CDATA[Cooking the Liam way - tips and a recipe]]></title>
	     	<link>http://www.iol.co.za/cooking-the-liam-way-tips-and-a-recipe-1.1520077</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>A new cookbook offers all creative and aspiring cooks an opportunity to get the groundwork right, writes Omeshnie Naidoo. </p>]]></description>
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	     	<pubDate>Wed, 22 May 2013 18:00:00 +0200</pubDate>
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	     	<title><![CDATA[Why bitters are back on the bar]]></title>
	     	<link>http://www.iol.co.za/why-bitters-are-back-on-the-bar-1.1519985</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Christopher Hirst finds out why bitters have become must-have ingredients for top-end bartenders.</p>]]></description>
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	     	<pubDate>Wed, 22 May 2013 12:18:00 +0200</pubDate>
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	     	<title><![CDATA[A toast to sustainability]]></title>
	     	<link>http://www.iol.co.za/a-toast-to-sustainability-1.1519281</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Wines of South Africa chief executive Su Birch can be justifiably proud of the international recognition she has received.</p>]]></description>
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	     	<pubDate>Tue, 21 May 2013 12:03:00 +0200</pubDate>
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	     	<title><![CDATA[Bake Off star in marriage split]]></title>
	     	<link>http://www.iol.co.za/bake-off-star-in-marriage-split-1.1519286</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Great British Bake Off host Paul Hollywood has announced his separation from his wife. </p>]]></description>
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	     	<pubDate>Tue, 21 May 2013 12:03:00 +0200</pubDate>
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	     	<title><![CDATA[Easy peasy soups - recipes]]></title>
	     	<link>http://www.iol.co.za/easy-peasy-soups-recipes-1.1518676</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Pump up your pulse rate with these healthy soup recipes using peas, beans and lentils from Angela Day.</p>]]></description>
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	     	<pubDate>Mon, 20 May 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Baby eels slipping down a treat with diners]]></title>
	     	<link>http://www.iol.co.za/baby-eels-slipping-down-a-treat-with-diners-1.1518589</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Would you try Gordon Ramsay&#8217;s recipe for elvers on toast - covered in flour and mustard and cooked with shallots and garlic?</p>]]></description>
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	     	<pubDate>Mon, 20 May 2013 12:24:00 +0200</pubDate>
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	     	<title><![CDATA[Gourmet or plain, we all love salt]]></title>
	     	<link>http://www.iol.co.za/gourmet-or-plain-we-all-love-salt-1.1517693</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Salt is just salt, no? Well, yes and no, writes Samuel Muston.</p>]]></description>
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	     	<pubDate>Sun, 19 May 2013 09:00:00 +0200</pubDate>
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