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			<title><![CDATA[Lifestyle Family Sleep RSS]]></title>
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	     	<title><![CDATA[Can you climb a crane in your sleep?]]></title>
	     	<link>http://www.iol.co.za/can-you-climb-a-crane-in-your-sleep-1.1528607</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>People have driven, cooked and even murdered in their sleep. Vincent Graff finds out more...</p>]]></description>
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	     	<pubDate>Fri, 7 Jun 2013 06:56:00 +0200</pubDate>
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	     	<title><![CDATA[By the light of the laptop]]></title>
	     	<link>http://www.iol.co.za/by-the-light-of-the-laptop-1.1525314</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Outside it's midnight. Inside it's teatime. This must be why Rhodri Marsden is knackered.</p>]]></description>
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	     	<pubDate>Sat, 1 Jun 2013 09:00:00 +0200</pubDate>
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	     	<title><![CDATA[Sleepless? Screentime may be to blame]]></title>
	     	<link>http://www.iol.co.za/sleepless-screentime-may-be-to-blame-1.1523441</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>The light given off by laptops, tablet computers and smartphones could be bad for you, an expert warns.</p>]]></description>
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	     	<pubDate>Wed, 29 May 2013 06:55:00 +0200</pubDate>
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	     	<title><![CDATA[For a good night’s rest, paint room blue]]></title>
	     	<link>http://www.iol.co.za/for-a-good-night-s-rest-paint-room-blue-1.1518678</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>According to a survey, the colour blue is linked to calm, soothing feelings and is thought to slow the heart rate.</p>]]></description>
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	     	<pubDate>Mon, 20 May 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Poor sleep can affect sperm - study]]></title>
	     	<link>http://www.iol.co.za/poor-sleep-can-affect-sperm-study-1.1510010</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Sleep problems can drastically lower the fertility of young men, warns a study.</p>]]></description>
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	     	<pubDate>Fri, 3 May 2013 12:15:00 +0200</pubDate>
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	     	<title><![CDATA[One in four don’t share bed with snorers]]></title>
	     	<link>http://www.iol.co.za/one-in-four-don-t-share-bed-with-snorers-1.1505653</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>For many couples, the bedroom becomes a battleground as they wrangle over one partner&#8217;s snoring.</p>]]></description>
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	     	<pubDate>Wed, 24 Apr 2013 12:52:00 +0200</pubDate>
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	     	<title><![CDATA[A chin stroker to stop snoring?]]></title>
	     	<link>http://www.iol.co.za/a-chin-stroker-to-stop-snoring-1.1504279</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Doctors are using a device which stimulates muscles under the chin with small electric shocks to tackle snoring.</p>]]></description>
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	     	<pubDate>Mon, 22 Apr 2013 12:10:00 +0200</pubDate>
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	     	<title><![CDATA[A new era for insomnia treatment?]]></title>
	     	<link>http://www.iol.co.za/a-new-era-for-insomnia-treatment-1.1498847</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>A drug promising a good night&#8217;s sleep without leaving you feeling groggy could be on its way.</p>]]></description>
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	     	<pubDate>Thu, 11 Apr 2013 12:55:00 +0200</pubDate>
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	     	<title><![CDATA[Sleep ‘helps pupils perform well’]]></title>
	     	<link>http://www.iol.co.za/sleep-helps-pupils-perform-well-1.1497649</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Children who get less than nine hours of sleep a night struggle at school, research has shown. </p>]]></description>
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	     	<pubDate>Tue, 9 Apr 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[‘Night-time loo trips bad for productivity’]]></title>
	     	<link>http://www.iol.co.za/night-time-loo-trips-bad-for-productivity-1.1494883</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Getting up during the night to go to the toilet leaves workers &#8216;notably&#8217; less productive, researchers warn.</p>]]></description>
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	     	<pubDate>Wed, 3 Apr 2013 12:19:00 +0200</pubDate>
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