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			<title><![CDATA[Lifestyle Health Mind RSS]]></title>
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			<lastBuildDate>Fri, 17 May 2013 15:30:00 +0200</lastBuildDate>

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	     	<title><![CDATA[ADHD not just a childhood disorder]]></title>
	     	<link>http://www.iol.co.za/adhd-not-just-a-childhood-disorder-1.1517674</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Attention Deficit Hyperactivity Disorder, or ADHD, is no longer considered just an affliction of the young.</p>]]></description>
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	     	<pubDate>Fri, 17 May 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Depressed people live in parallel time zone]]></title>
	     	<link>http://www.iol.co.za/depressed-people-live-in-parallel-time-zone-1.1516230</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>People with severe depression have a disrupted &#8216;biological clock&#8217;, a study has found.</p>]]></description>
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	     	<pubDate>Wed, 15 May 2013 12:02:00 +0200</pubDate>
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	     	<title><![CDATA[Scientists track down migraine gene]]></title>
	     	<link>http://www.iol.co.za/scientists-track-down-migraine-gene-1.1514837</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>A migraine secret has been unlocked by a scientist who resolved to find a cure for the condition when it struck her down. </p>]]></description>
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	     	<pubDate>Mon, 13 May 2013 12:10:00 +0200</pubDate>
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	     	<title><![CDATA[Secret to longer life may be in the brain]]></title>
	     	<link>http://www.iol.co.za/secret-to-longer-life-may-be-in-the-brain-1.1513832</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Scientists say they have found a brain region that controls physical ageing.</p>]]></description>
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	     	<pubDate>Fri, 10 May 2013 12:05:00 +0200</pubDate>
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	     	<title><![CDATA[Turmeric helps Caine stay sharp]]></title>
	     	<link>http://www.iol.co.za/turmeric-helps-caine-stay-sharp-1.1510001</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Screen legend Sir Michael Caine has revealed his secret to keeping a razor-sharp brain &#8211; the Indian spice turmeric.</p>]]></description>
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	     	<pubDate>Fri, 3 May 2013 12:14:00 +0200</pubDate>
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	     	<title><![CDATA[Blind people have better memories - study]]></title>
	     	<link>http://www.iol.co.za/blind-people-have-better-memories-study-1.1508545</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>People born blind have more accurate memories than those with sight, scientists say.</p>]]></description>
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	     	<pubDate>Tue, 30 Apr 2013 12:34:00 +0200</pubDate>
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	     	<title><![CDATA[Living in the age of anxiety]]></title>
	     	<link>http://www.iol.co.za/living-in-the-age-of-anxiety-1.1507948</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Is anxiety a medical condition or just the new - even not so new - normal, asks Markie Robson-Scott.</p>]]></description>
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	     	<pubDate>Mon, 29 Apr 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Grieving? Help is at hand]]></title>
	     	<link>http://www.iol.co.za/grieving-help-is-at-hand-1.1505652</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>If you have lost a loved one and are looking for support, Sadag will be hosting a Facebook online chat on April 26.</p>]]></description>
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	     	<pubDate>Wed, 24 Apr 2013 12:52:00 +0200</pubDate>
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	     	<title><![CDATA[Losing weight may help memory - study]]></title>
	     	<link>http://www.iol.co.za/losing-weight-may-help-memory-study-1.1505112</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>A study of people who underwent weight-loss surgery showed their recall improved just weeks later.</p>]]></description>
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	     	<pubDate>Tue, 23 Apr 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Being stressed can be good for you]]></title>
	     	<link>http://www.iol.co.za/being-stressed-can-be-good-for-you-1.1503976</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Researchers say that short-lived stress primes the brain for improved performance - most notably boosting memory.</p>]]></description>
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	     	<pubDate>Mon, 22 Apr 2013 07:09:00 +0200</pubDate>
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	     	<title><![CDATA[5 ways to think more clearly]]></title>
	     	<link>http://www.iol.co.za/5-ways-to-think-more-clearly-1.1503667</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>You have to fight against bias, says Anna Coogan, if you want to get ahead quickly.</p>]]></description>
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	     	<pubDate>Sat, 20 Apr 2013 13:07:00 +0200</pubDate>
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	     	<title><![CDATA[Over 50... and lonely]]></title>
	     	<link>http://www.iol.co.za/over-50-and-lonely-1.1502626</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>An epidemic of loneliness is harming the health of thousands of over-50s, official British figures reveal.</p>]]></description>
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	     	<pubDate>Thu, 18 Apr 2013 12:35:00 +0200</pubDate>
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	     	<title><![CDATA[Botox jabs can make you depressed]]></title>
	     	<link>http://www.iol.co.za/botox-jabs-can-make-you-depressed-1.1502621</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Women who have Botox injections to get rid of laughter lines may feel depressed &#8211; because they can&#8217;t smile properly.</p>]]></description>
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	     	<pubDate>Thu, 18 Apr 2013 12:34:00 +0200</pubDate>
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	     	<title><![CDATA[How chewing gum can boost your brain]]></title>
	     	<link>http://www.iol.co.za/how-chewing-gum-can-boost-your-brain-1.1498305</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Cara Lee talks to experts about chewing, an instinctive act which has implication for our health.</p>]]></description>
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	     	<pubDate>Wed, 10 Apr 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Traffic jams can cause mental illness]]></title>
	     	<link>http://www.iol.co.za/traffic-jams-can-cause-mental-illness-1.1495257</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Study claims that too many traffic jams can eventually lead to a severe mental disorder.</p>]]></description>
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	     	<pubDate>Thu, 4 Apr 2013 09:26:00 +0200</pubDate>
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	     	<title><![CDATA[How to get a song out of your head]]></title>
	     	<link>http://www.iol.co.za/how-to-get-a-song-out-of-your-head-1.1492019</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Scientists think they have a solution to &#8220;earworm&#8221;, when a song gets stuck in your head. </p>]]></description>
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	     	<pubDate>Tue, 26 Mar 2013 12:13:00 +0200</pubDate>
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	     	<title><![CDATA[Lifelong exercise can help your brain]]></title>
	     	<link>http://www.iol.co.za/lifelong-exercise-can-help-your-brain-1.1489535</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Undertaking physical activity four or more times a week from childhood helps improve brainpower in later life, experts say. </p>]]></description>
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	     	<pubDate>Wed, 20 Mar 2013 15:30:00 +0200</pubDate>
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	     	<title><![CDATA[Dieter’s double whammy: food and guilt]]></title>
	     	<link>http://www.iol.co.za/dieter-s-double-whammy-food-and-guilt-1.1487142</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Women dieters do not actually cut the amount they eat and simply end up feeling guilty about food, according to new research.</p>]]></description>
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	     	<pubDate>Fri, 15 Mar 2013 12:57:00 +0200</pubDate>
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	     	<title><![CDATA[Women’s brains smaller but better?]]></title>
	     	<link>http://www.iol.co.za/women-s-brains-smaller-but-better-1.1486413</link>
	     	<description><![CDATA[<!--PSTYLE=Normal--><p>Women&#8217;s brains may not be as big as men&#8217;s - but they are more efficient, a study suggests. </p>]]></description>
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	     	<pubDate>Thu, 14 Mar 2013 12:49:00 +0200</pubDate>
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	     	<title><![CDATA[Alzheimer's tool wins at SXSW]]></title>
	     	<link>http://www.iol.co.za/alzheimer-s-tool-wins-at-sxsw-1.1485659</link>
	     	<description><![CDATA[<!--PSTYLE=WL Web Lead--><p>Technology able to diagnose Alzheimer's years before its symptoms appear won a coveted honour at the SXSW festival.</p>]]></description>
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	     	<pubDate>Wed, 13 Mar 2013 13:02:00 +0200</pubDate>
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