sam pease bk

Yes, you can be thin

Losing weight is as simple as cutting down on bad foods, says Sam Pease in a new book. Lindsay Ord reports

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nd treadmill desk
AP

Is sitting the new smoking?

Stand up, sit less, move more is the advice of experts who say sitting is as bad for our health as smoking and obesity. Lindsay Ord reports

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Copy of ca p16 Cramps DONE [1]
Independent Media

Dr Darren’s surgery

Muscle cramps in my thighs affect my life

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More Health

Items 11 - 20 of 77

Living to tell the tale
November 7 2014 at 10:15

There are more than 230 attempted suicides a day in South Africa. Daryl Brown lives with the consequences of a failed attempt. He told Lindsay Ord how his life has changed

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Hirsute men ensure they keep their mojo during Movember
November 7 2014 at 10:06

As part of the Movember campaign this month, many men will grow their facial hair to raise awareness about men’s health issues

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Dr darren’s surgery
November 6 2014 at 13:23

How snoring can ruin your day

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Dr Darren’s surgery
November 6 2014 at 13:22

Alternative gallstone treatments

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Watch for cervical cancer
November 6 2014 at 13:14

Regular check-ups and pap smears are vital to early detection of this disease which affects one in 42 women, writes Esther Lewis

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Halfway houses aid recovery
November 6 2014 at 10:03

Support for schizophrenics

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Pregnant women warned of alcohol dangers
November 4 2014 at 08:29

Drinking alcohol during pregnancy or while breast-feeding can do serious harm to a child and the problem is on the increase: experts

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Even our pets are obese!
October 31 2014 at 11:17

More than half of the pets seen by South African vets are overweight or obese, writes Helen Grange

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Is sugar addiction real? How to cut down…
October 31 2014 at 11:05

Opinions are divided over whether sugar addiction is real

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The sweetest addiction is hardest to kick
October 31 2014 at 11:02

Former model Karen Thomson told Lindsay Ord how she tamed the demons that caused addictions to cocaine, alcohol and sugar

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Items 11 - 20 of 77