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Independent Media

Coconut water is the new trend in health drinks

Celebrities are going ‘coconut’ over drink, but dietitian warns it could be detrimental to one’s health, writes Nontando Mposo

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ST sec MathewsPhosa721.JPG_CITY_E1
Independent Media

Stark reflection of past

Phosa’s poems in Chants of Freedom are angry, burning snapshots of a bloody civil war that’s fast being airbrushed and at worst even ignored, writes... Read Story

sibongiseni dhlomo profile

It’s not about glowing reports

Announced visits really have little value in assessing the performance of state entities meant to deliver services

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We need a stable home

Durban Metro Police Equestrian Unit is scrambling to find new stables for its horses after the city gave it an eviction notice

Lion uproar grows

NSPCA welcomes decision by the Professional Hunters Association of South Africa to review its policy on canned hunting

Coconut water is the new trend in hea ...

Celebrities are going ‘coconut’ over drink, but dietitian warns it could be detrimental to one’s health, writes Nontando Mpo ...

Coconut water is the new trend in hea ...

Celebrities are going ‘coconut’ over drink, but dietitian warns it could be detrimental to one’s health, writes Nontando Mpo ...

Stark reflection of past

Phosa’s poems in Chants of Freedom are angry, burning snapshots of a bloody civil war that’s fast being airbrushed and at worst ev ...

Banyana ege closer to Rio Games

Banyana Banyana moved a step closer to qualifying for the 2016 Rio Olympic Games after defeating the Harambe Starlets of Kenya.

Celebrating Mandela Day
CHILDREN’S WARD TRANSFORMED  IN CELEBRATION OF MANDELA DAY The children’s ward at the Nelson Mandela Academic Hospital, Umtata, has been transformed into a bright and com ...