Article Search

 Knee injury hampers Gay's training
    March 19 2009 at 10:30PM Get IOL on your
mobile at m.iol.co.za

By Eddie Pells

Carson, California - A knee injury cost sprinter Tyson Gay six weeks of training at the beginning of the year, and with the 2009 season starting soon, the American record-holder still hasn't set his schedule.

He is aiming to be 100 percent for the world championships in August, which could be his next chance to line up with three-time Olympic gold medalist and world record-holder Usain Bolt.

Gay said he hurt his left knee while training last November, trying to get in shape after a disappointing Beijing Olympics in which he didn't win a medal and didn't even make the finals in his signature event, the 100 meters.
Continues Below ↓





"The first week of training, I think I was going too hard," Gay said this week. "I felt good the first week. We were doing great and I was going hard. But probably too hard for the first week. It was just a mistake I made knowing it was a big year, trying to step it up when I just should have relaxed and eased into it."

The injury means it will be at least a few more months before he's completely healthy - and that will mark the first time since he was in the starting blocks of the US Olympic trials in the 200 preliminaries. As he entered the first turn, he sprawled to the track, victim of a hamstring injury that essentially ruined his season.

"I didn't think it was going to be that bad because the initial pull really, really hurt, but the next day it felt better," Gay said. "But a little later, when we got a second opinion, I noticed a little bit of the tendon was torn, as well. That's what made the process take so long."

But Gay kept pressing on, knowing he wasn't in race shape by the time he reached the Olympics but not wanting to bow out of what was supposed to be a history-making race between three men - himself, Bolt and Jamaica's Asafa Powell.


Continues...


Email StoryPrint Story
BOOKMARK THIS STORY
Social bookmarking allows users to save and categorise a personal collection of bookmarks and share them with others. This is different to using your own browser bookmarks which are available using the menus within your web browser.

Use the links below to share this article on the social bookmarking site of your choice.

Read more about social bookmarking at Wikipedia - Social Bookmarking

muti



     Related Articles
More Athletics stories

Watch IOLs latest videos on YouTube Join IOLs Facebook page Follow IOL on Twitter





     Online Services

Date Your Destiny
 
I'm a 31 year old man looking to meet women between the ages of 22 and 34.
 

     More Services

     More Athletics Stories

     Breaking News      Most Read Stories
      Top News Stories
      Top IOL Sport Stories
      Top Reads - Yesterday



     Entertainment      Motoring
Michael apologises to Lisa Marie
VIDEO: Cars? Check. The Stig? Check. Eye candy? No
Madonna eyes new toyboy

     Business
Cashing in on Mandela, 20 years after freedom
Toyota South Africa recalls 52 546 vehicles
Honda expands airbag recall as more Toyotas probed
FIRST DRIVES: Hyundai's new 'Tucson' and sexy Sonata
Toyota SA in huge accelerator-pedal recall
Struggling new teams can miss three races - Todt
Classic machines howl at Killarney Historic meeting
Yamaha, Ducati set pace at Sepang

     Travel
Travel beats marriage as top Valentine's gift
The Apartment makes diners feel at home
New vision strikes a chord
Discovering the pleasure of paradise
Spend 11 nights cruising the Med
     Careers
Changing lanes in the career highway
Getting to grips with the transport industry
To be your own boss, believe in yourself first
Salary survey puts unstable economy into the equation
Development of child is key