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33 days ago
Signs that you have a sleeping problem
Signs that you have a sleeping problem
Family

The first published guidance on what makes up a good night’s sleep suggests that many more of us are struggling more than we might think.

34 days ago
How sleeping makes it all better. Well, almost
How sleeping makes it all better. Well, almost
Family

Sleeping within 24 hours of a traumatic event may reduce the symptoms of post-traumatic stress disorder, causing anxiety and panic attacks.

11 December 2016, 09:00am
Will $150 000 buy you the best sleep?
Will $150 000 buy you the best sleep?
Business Report

The Hästens Vividus bed does not come with a guarantee to quiet crying babies.

22 August 2016, 09:51am
Why women need a good night’s sleep
Why women need a good night’s sleep

A good night's sleep could help boost women's brain power.

8 August 2016, 10:39am
Found, the switch that triggers sleep
Found, the switch that triggers sleep

A new breakthrough could be used to help treat sleep disorders such as insomnia.

9 June 2016, 09:39am
Why kids are not getting enough sleep
Why kids are not getting enough sleep

Digital overload and poor parenting have led to a crisis in sleeping habits, experts warn.

13 May 2016, 08:50am
Lying in bed, cursing the sunlight
Lying in bed, cursing the sunlight

What a year of working the graveyard shift taught Sarah Kaplan about sleep.

29 April 2016, 3:30pm
How early risers seize the day
How early risers seize the day

Mother-of-two Kelly Ravenscroft juggles four jobs along with childcare. How does she do it? She puts it down to what she calls 'the magic hour'.

6 April 2016, 10:23am
The mattress that stops you from snoring
The mattress that stops you from snoring

A mattress crammed with technology claims to be able to stop snoring in its tracks - not to mention massaging away your aches and pains.