The WhisperSom Curv looks like a Walkman with a single earphone. The difference? It detects a gap in your breathing.
While it sounds the ultimate luxury, women swear they’re an essential anti-ageing device.
Setting a strict deadline is the most effective way to make sure children get the best sleep, researchers found.
Ephi Zlotnitsky has helped invent an airplane pillow with the kitschy name of JetComfy.
People exposed to high levels of traffic-related air pollutants for a prolonged period may also have sleep disruptions.
Is your teenager having trouble falling asleep or sleeping less? It may be because of loneliness.
A study has found that losing just a few hours of sleep really does make females less attractive.
Inadequate rest is harmful because it increases levels of antisperm antibody – a type of protein produced by the immune system ...
Rather than taking painkillers, patients with chronic pain might benefit from better sleeping habits coupled with daytime ...
Rather than taking painkillers, patients with chronic pain might benefit from better sleeping habits, new research suggests.
Sleeping than six hours may nearly double the risk of death in people with metabolic syndrome – a combination of diabetes, ...
Celebrity chef Prue Leith has revealed she brought her children up with strict "Victorian" values, sending them to bed early ...
A good bedtime routine is key to preventing obesity later in life, say researchers.
Researchers from the University of California found that groaning during sleep goes under-recognised as it can be confused with snoring.
Slow, deep breathing is thought to reduce the heart rate and the release of stress hormones, triggering relaxation.
Six things that will help parents incorporate lullabies in the bedtime routine, writes Lindsey M Roberts.