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iol lif july 18 sunrise
INDEPENDENT NEWSPAPERS

Rise at dawn? It could make you a liar

Early risers become less honest as the day goes on, a US study has found.

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iol lif july 14 cheese
INDEPENDENT NEWSPAPERS

How cheese affects our dreams

Eating cheese before bedtime does affect the quality of sleep and the content of dreams, according to a new study.

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sleepwalking
REUTERS

Why waking a sleepwalker is a bad idea

The common belief that waking a sleepwalker is bad for them is just not true, says an expert.

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Items 1 - 10 of 24

Rise at dawn? It could make you a liar
July 18 2014 at 14:16

Early risers become less honest as the day goes on, a US study has found.

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How cheese affects our dreams
July 14 2014 at 12:16

Eating cheese before bedtime does affect the quality of sleep and the content of dreams, according to a new study.

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When dozing on the job is okay
May 30 2014 at 14:06

An increasing number of Japanese companies have begun allowing their employees to nap at work.

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Why waking a sleepwalker is a bad idea
June 3 2014 at 14:31

The common belief that waking a sleepwalker is bad for them is just not true, says an expert.

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Sleep may be good for your gut
June 3 2014 at 11:57

Having a good night's sleep may lower the risk of bowel problems... but don't overdo it.

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We need to see the light about sleep
May 16 2014 at 14:11

As a species, perhaps uniquely, human beings override the day-night cycle - and it is very bad for us.

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Too busy to sleep?
May 20 2014 at 14:11

It's called sleep hacking - the new trend for learning to cope with far less sleep. So why are doctors so worried about it?

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Explosions disturbing your sleep?
May 12 2014 at 12:02

Exploding head syndrome may sound like a made-up condition - in fact, it's a real and frightening medical disorder.

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Love shown in the way we sleep?
April 17 2014 at 14:36

Research shows that the position in which we sleep is highly revealing about the strength of our relationships.

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Losing sleep over costly specialists
April 17 2014 at 11:57

Everyone who snores does not have sleep apnea, says Dr Darren Green.

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Items 1 - 10 of 24

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