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Little sleep equals poor heart

People with persistent sleep disorders have more than twice the risk of suffering a heart attack, according to scientists.

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Insomnia: Therapy better than pills

A trip to a therapist could be better than sleeping tablets for millions of insomniacs, a report claimed recently.

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Make money (for others) as you sleep

There's nothing quite like a good night's sleep. And now big business is waking up to the fact.

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Browse Sleep

Items 11 - 14 of 14

In praise of the power nap
March 23 2015 at 15:35

A short dose of just 45 minutes can boost your memory by as much as five time, say scientists.

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Lack of sleep may be linked to diabetes
February 20 2015 at 15:31

Missing out on a good night’s rest may increase your chances of developing diabetes, researchers claim.

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Power naps really make a difference
February 13 2015 at 14:42

Researchers say that a quick forty winks can cancel out the effects of a serious lack of sleep the night before.

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How much sleep do you need?
February 11 2015 at 15:12

An expert panel has released its recommendations for how much sleep we all need.

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Items 11 - 14 of 14