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INDEPENDENT NEWSPAPERS

Love shown in the way we sleep?

Research shows that the position in which we sleep is highly revealing about the strength of our relationships.

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INDEPENDENT NEWSPAPERS

Losing sleep over costly specialists

Everyone who snores does not have sleep apnea, says Dr Darren Green.

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sxc.hu

Please help me to dreamland, doc

The challenge of a new baby can disrupt the hormone balance and lead to many sleepless nights.

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Browse Sleep

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Items 11 - 20 of 25

Women sleep less than men - study
February 20 2014 at 15:00

Researchers think the problems of juggling work and family life may be why women sleep badly.

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Can’t sleep? Try a banana before bed
February 12 2014 at 12:05

Bananas are a source of magnesium and potassium, which help to relax muscles.

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Nightmares divide men and women
February 5 2014 at 14:38

A study of dreams found that even in the dead of night, men and women are thinking about different things.

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Is sex the key to sleeping well?
January 31 2014 at 11:52

It seems the secret to a great night’s sleep is sex or a good book.

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Cannabis law paves way for sleep study
January 30 2014 at 12:04

Uruguayan scientists, taking advantage of marijuana legalisation, will study the long-term effects of the drug on sleep.

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Quality, not quantity, of sleep important
January 27 2014 at 14:51

Dentist Dr Uchenna Okoye wakes every morning at around 4.30am - out of choice.

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Why lie-ins may run in the family
January 21 2014 at 12:19

Experts believe our genetic make-up determines exactly whether we are early or late risers.

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Why losing sleep is a pain in the head
January 2 2014 at 13:46

Going without sleep for just one night causes changes in the brain similar to those that occur after a blow to the head, a study found.

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‘Regular bedtimes good for teens’
December 20 2013 at 12:02

Teenagers who have regular bedtimes are less likely to get into trouble, a report has said.

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The secret to being skinny?
December 10 2013 at 12:26

Going to bed and waking up at the same time every day might be the key to slimness, a study suggests.

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Items 11 - 20 of 25

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