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INDEPENDENT NEWSPAPERS

Are you a night-time groaner?

Groaning at night, known as catathrenia, might be the reason why your partner is keeping you awake...

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INDEPENDENT NEWSPAPERS

Rise at dawn? It could make you a liar

Early risers become less honest as the day goes on, a US study has found.

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INDEPENDENT NEWSPAPERS

How cheese affects our dreams

Eating cheese before bedtime does affect the quality of sleep and the content of dreams, according to a new study.

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Items 21 - 24 of 24

Can’t sleep? Try a banana before bed
February 12 2014 at 12:05

Bananas are a source of magnesium and potassium, which help to relax muscles.

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Nightmares divide men and women
February 5 2014 at 14:38

A study of dreams found that even in the dead of night, men and women are thinking about different things.

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Is sex the key to sleeping well?
January 31 2014 at 11:52

It seems the secret to a great night’s sleep is sex or a good book.

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Cannabis law paves way for sleep study
January 30 2014 at 12:04

Uruguayan scientists, taking advantage of marijuana legalisation, will study the long-term effects of the drug on sleep.

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Items 21 - 24 of 24

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