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sleepless
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Lack of sleep may be linked to diabetes

Missing out on a good night’s rest may increase your chances of developing diabetes, researchers claim.

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Power naps really make a difference

Researchers say that a quick forty winks can cancel out the effects of a serious lack of sleep the night before.

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How much sleep do you need?

An expert panel has released its recommendations for how much sleep we all need.

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Items 21 - 15 of 15

Items 21 - 15 of 15