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10 days ago
Seven Tips for a Healthy Lifestyle in 2017
Seven Tips for a Healthy Lifestyle in 2017
Lifestyle

Kezia Kent's top tips for losing weight and maintaining a healthy lifestyle in 2017

11 days ago
The Colour purple
The Colour purple

Keeping a healthy diet then eat anything purple.

11 days ago
Purple Food Trend- 5 reasons this colour is so good for you
Purple Food Trend- 5 reasons this colour is so good for you
Food & Drink

Purple does indicate antioxidant and nutrient density in food. The colour comes from anthocyanins, which is a type of antioxidant!

11 days ago
Ice Cream vs. Sorbet vs. FroYo
Ice Cream vs. Sorbet vs. FroYo

Which is the best summer coolant?

13 days ago
10 fabulous food trends for 2017
10 fabulous food trends for 2017

New year, New you, New food...

13 days ago
How to get the most nutrients out of Dark Chocolate
How to get the most nutrients out of Dark Chocolate

How to get the most nutrients out of food. This week: Dark Chocolate

18 days ago
How to prepare a school lunchbox
How to prepare a school lunchbox

Tips on a healthy, kid-friendly lunch box.

18 days ago
A Taste of South Africa starts filming
A Taste of South Africa starts filming

A new 10-part television food series - A Taste of South Africa - with British chef Matt Tebbutt as the show's presenter has started filming

18 days ago
Classic Car Bar review: food, drink in perfect sync
Classic Car Bar review: food, drink in perfect sync

Don’t be fooled by the masculine furnishings, the model cars and the bicycle on the wall that gives it a slightly man-cave ...