“Eating 'Fresh Cuisine' foods daily, in a sensual way, is the key to good health and blissful living,” says Amanda J Sloan.
Ingredients:
1 cup coconut cream (preferably stored in a carton or jar)
1 cup black eyed beans, soaked and cooked
1 carrot, diced
pinch cayenne
½ cup green beans, sliced
a handful mushrooms, sliced
1 tsp curry powder
½ tsp paprika
½ tsp sea salt
1. Sauté onion and garlic, then add the spices.
2. Cook for a few mins, then add the coconut cream, cooked beans and vegetables.
3. Stir well and simmer gently, then sprinkle with fresh herbs ie mint.
4. Serve with rice OR tortillas and salad.
NOTE: Please