Creamy Sunflower Sauce - recipe

Published Sep 9, 2016

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“Learning to taste real foods again is a great experience and becomes the acquired taste,” says Amanda J Sloan.  

Ingredients:

2/3 cup sunflower seeds

3 cloves garlic, crushed/finely chopped

½ tsp sea salt

1/3 cup orange or lemon juice

3 tbs lemon juice

1 cup water

 READ: Family meals don’t influence food choices in later life

Instructions:

Sauté onion, garlic, and mushrooms, until cooked.

Add a dash rosemary or thyme, cooked pasta and the above, sunflower Sauce.

 

NOTE: Please

 

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