If you’re new to a Vegan eating plan or lifestyle Latoya Newman spoke with health blogger, yoga enthusiast and health foods ...
Experiments suggest normal method for cooking rice can expose consumers to range of health problems including heart disease, diabetes and cancer.
A nutritionist says there are certain things you can eat and drink to beat the craving for naughty treats while on diet.
Consuming nuts such as hazelnuts, walnuts, almonds and pistachios may not only contribute to a healthy diet, but also slow ...
"The ultimate cheese and ham toastie… Simple. I love it"- James Martin
The Ultimate Braai Master reality competition show is back for a fifth season on e.tv
This recipe is adapted to use the sugar replacements Tom Kerridge has found so useful.
Vegans don't need to worry about bulking up.
When it comes to weight gain, many people put the blame on carbohydrates.