A Mackerel and mango salad

Pic - UK Independent

Pic - UK Independent

Published Jun 28, 2017

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Ingredients

2 x 190 g peppered wood-smoked mackerel fillets in sunflower oil, drained 

1 x 425 g can mango slices in light syrup, drained and diced into 1

cm chunks 

½ red onion, peeled and finely chopped 

1 ripe avocado, peeled, de-stoned and diced into 1 cm chunks 

½ red chilli, de-stalked, deseeded and finely chopped (be careful to wash your hands after handling)

 

Juice of 1 lime 

3 tbsp fresh coriander, finely chopped 

½ tsp salt

Method

Share the mackerel between four small plates.

Add into a bowl the mango, onion, avocado, chilli, lime, coriander and salt and gently stir together.

Leave to marinade in the bowl for five minutes before spooning over the mackerel. Serve.

For more recipes, visit lovecannedfood.co.uk

The Independent

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