Can you feed six on R300? Yes! - recipes

Published Jun 9, 2016

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Angela Day

 

Entertaining on a budget can be quite a challenge, as I discovered when I set myself a budget of R300 to feed six guests.

First I had to see what cut of meat was affordable. In the end I decided roast beef would do. However, this took nearly half my budget so I was left with about R150 for a starter, sides dishes and dessert.

Buying seasonal produce was the best way to go.

I wanted to cook the pears I bought in red wine but found I had used the allotted budget and had to make do with what I could find in the kitchen to make them interesting. I found an old pomegranate, which was not great for eating but was perfect for juicing. It helped give the sugar syrup a lovely pink colour.

The oranges I bought for the salad turned out to be blood oranges which looked rather pretty on the plate but ordinary oranges would be fine. I also used the orange rind to add flavour to the pear syrup.

The Yorkshire pudding was made special by the addition of chopped fresh herbs from our garden.

Note: The cost of the ingredients excludes basic store-cupboard ingredients (but does include the horseradish sauce as a purchase). Prices may vary from store to store and region to region.

 

STARTER

SPINACH AND BROCCOLI SOUP

Serves 6

30ml olive oil

30g butter

1 large onion, chopped

10ml chopped garlic

60ml flour

1 litre vegetable stock

400g broccoli, broken into florets

salt and pepper

300g spinach, cleaned and chopped

grated fresh nutmeg

125ml cream or plain yoghurt

toasted baguette to serve

Heat the oil and butter in a pot and fry the onion and garlic until soft. Add the flour and cook for a minute. Add the stock, stirring until the mixture boils.

Add the broccoli and seasoning.

Cover and simmer for 20 minutes until the broccoli is soft. Add the spinach and cook for 5 minutes until the spinach has wilted.

Remove from the heat and puree until smooth using a stick blender.

Adjust seasoning and stir in the nutmeg and cream or yoghurt. Serve with slices of toasted baguette.

 

MAIN COURSE

ROAST BEEF

Serves 6

1.2kg piece of roast beef

salt and pepper

60ml olive oil

60ml chopped mixed fresh herbs (rosemary, thyme and parsley)

10ml chopped garlic

250ml water

250ml beef stock

30ml cornflour mixed with water

knob of butter

Season the meat all over with salt and pepper. Combine the olive oil, chopped herbs and garlic and mix well. Rub this into the meat.

Place the meat fat side up in a roasting pan. Add the water to the pan and roast in a pre-heated oven at 190degC for 20 minutes per 500g, about 40-50 minutes depending on how rare you like your meat. Remove the meat from the oven and cover with foil to rest for at least 10 minutes before carving.

Drain any pan juices through a sieve into a pot. Add the beef stock and bring to the boil. Simmer for 10 minutes. Stir in the cornflour mixture and bring to the boil. A knob of butter stirred into the gravy at this point makes it shiny and silky. Serve with the meat.

 

HERBED YORKSHIRE PUDDING

Makes 12

300ml flour

5ml salt

a good grinding of black pepper

3 eggs

250ml milk

60ml chopped fresh herbs

oil for cooking

Put the flour, salt and pepper in a bowl. Mix together the eggs and milk and add to the flour. Mix until a smooth batter is formed. Stir in the chopped herbs. Cover the mixture and set it aside for an hour.

Fill 12 muffin cups each with about 10ml of oil. Place the muffin tray into a pre-heated oven at 200degC for 10 minutes to heat up the oil.

Quickly divide the batter between the muffin cups, filling them about half way.

Return to the oven for 20-30 minutes until puffed up and golden.

 

PARSNIP AND HORSERADISH MASH

Serves 6

8 parsnips, peeled and chopped

80g butter

125ml milk or cream

30ml horseradish sauce

salt and pepper

45ml chopped chives

Place parsnips in a pot with cold water to cover. Bring to the boil and simmer, covered, for 20-30 minutes or until very soft.

Drain off any excess water. Mash well.

Stir in the butter, milk and horseradish sauce. Season to taste. Mix through the chives and serve.

 

DILLY CARROTS

Serves 6

4-6 carrots, peeled and cut into matchstick strips

125ml water

45g butter

30ml honey

salt and pepper

45ml chopped dill

Place the carrots in a pot with the water and bring to the boil.

Add the butter and honey and simmer covered over a medium heat for 10 minutes or until the carrots are tender.

Remove the lid and cook until all the liquid has evaporated and the carrots are glazed. Season well and stir through the dill.

 

ORANGE AND FENNEL SALAD

Serves 6

4-5 oranges

1 large fennel bulb

60ml orange juice

30ml olive oil

5ml chopped garlic

10ml honey

salt and pepper

a handful of toasted almonds, roughly chopped

To peel the oranges, slice the top and bottom off the fruit just below the pith and into the flesh. Stand the orange on a board and, using a small sharp knife, slice off the peel in strips following the curvature of the orange. Cut the orange into 5mm-thick slices.

Trim and clean the fennel bulb. Save a few fronds for serving. Thinly slice the fennel lengthwise using a sharp knife or a mandolin.

Combine the orange juice, olive oil, garlic, honey and seasoning and mix well.

Arrange the oranges and fennel on a serving plate. Pour over the dressing and scatter over the almonds.

 

DESSERT

PINK POACHED PEARS

Serves 6

500ml sugar

1 litre of water

1 cinnamon stick

15ml grenadine or seeds from 1 pomegranate, juiced

strips of rind from 1 orange

6 pears, peeled, with stalks intact

a few pomegranate seeds for serving

Combine the sugar and water in a pot and place over a medium heat. Stir until the sugar has dissolved, then bring to the boil.

Add the cinnamon, grenadine or pomegranate juice and orange rind.

Add the pears, turn down the heat and cover, simmering gently until the pears are soft.

Remove pears. Return the poaching liquid to the stove and turn up the heat. Boil rapidly until the mixture thickens to a syrupy consistency.

Remove and cool completely.

Serve drizzled with a little syrup and scattered with a few pomegranate seeds.

 

ANGELA DAY

The Angela Day cookery column is published in The Star, the Cape Argus, the Daily News and the Pretoria News.

* For household queries, recipes and tips, call The Angela Day Helpline at 011 836 7181 from 8.30am to 12.30pm weekdays, or e-mail Janice at [email protected].

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