Mouth-watering sweet & sour meatballs - recipe

This recipe will definitely be a crowd favourite and provides a pleasant alternative for ways to prepare meatballs

This recipe will definitely be a crowd favourite and provides a pleasant alternative for ways to prepare meatballs

Published Oct 10, 2016

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Jenny Kay has created an easy, delicious recipe using inexpensive ingredients that is most likely to be on your grocery shopping list each month.

Whether you're cooking for your family, special someone or simply want to treat yourself, look no further. This recipe will definitely be a crowd favourite and provides a pleasant alternative for ways to prepare meatballs.

Ingredients:

- 500g beef mince

- 1 bunch of spring onions, chopped

- 15ml grated ginger

- 5ml chopped garlic

- pinch of chilli flakes

- 250ml breadcrumbs

- salt and pepper

- 30ml oil, for frying

- 440g tin of pineapple pieces, juice drained

- 45ml corn flour

- 30ml white wine vinegar

- 15ml brown sugar

- 45ml soy sauce

- 30ml tomato sauce

- 125ml water

- 1 onion, cut in cubes

- 1 yellow pepper, cut in cubes

- 200g cherry tomatoes, halved

- thin egg or Hokkien noodles, to serve

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Instructions:

1. Combine the mince, spring onions, ginger, garlic, chilli flakes and breadcrumbs in a bowl and mix until well combined.

2. Season with salt and pepper.

3. Roll tablespoonfuls of mixture into small balls.

4. Heat the oil in a frying pan and brown the meatballs in batches.

5. Place in an ovenproof dish and set aside.

6. Drain the pineapple juice in a bowl.

7. Add the corn flour and stir until smooth.

8. Add the pineapple and the rest of the ingredients and mix well.

9. Pour over the meatballs.

10. Bake in a preheated oven at 200°C for 20-30 minutes until meatballs are cooked through and sauce has slightly thickened.

11. Serve on a bed of noodles.

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Serves 4-6

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