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Super food with a super grain - recipes

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  1. Red quinoa salad. Picture: Bongiwe Mchunu
  2. Spicy quinoa and sweet potato soup. Picture: Bongiwe Mchunu
  3. Quinoa granola. Picture: Bongiwe Mchunu
  4. Quinoa cookies. Picture: Bongiwe Mchunu
  5. Quinoa vegetable bake. Picture: Bongiwe Mchunu
  6. Quinoa crustless quiche. Picture: Bongiwe Mchunu
  7. White quinoa, top, and the nuttier, crunchier red quinoa, below.

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