Super snacks - recipes

Food for Angela Day Picture: Shayne Robinson XSR009

Food for Angela Day Picture: Shayne Robinson XSR009

Published Oct 24, 2011

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PHYLLO CHEESE TRIANGLES

Makes 36

100g provolone cheese

100g feta cheese

100g ricotta

1 large onion, chopped

2 cloves garlic, crushed

30ml olive oil

salt and pepper

30ml chopped dill

50ml chopped parsley

1 egg

1 box phyllo pastry

200g butter, melted

Grate provolone and crumble feta and ricotta. Heat oil and sauté onion and garlic until soft. Remove and add to cheese with remaining ingredients. Mix well.

Lay a sheet of the phyllo pastry on a work surface and brush with butter. Lay another sheet on top and brush with butter. Cut sheets into 6cm-wide strips. Put about 15ml of cheese mixture in one corner of the strip and fold diagonally, creating a triangle. Brush with more butter and place on baking tray.

Repeat with remaining pastry until the filling is used up. The triangles can be frozen at this stage or baked at 180°C for 20-30 minutes until golden brown.

FRIED HALOUMI

Makes about 10 slices

400g haloumi cheese

50ml flour

50ml olive oil

lemon wedges

Cut cheese into 1cm-thick slices. Coat with flour, fry in olive oil until golden brown on each side. Drain on paper towel and serve with lemon wedges.

Delicious served with sweet chilli dipping sauce.

PICKLED PRAWNS

800g prawn tails, cooked

2 onions, halved and sliced

250ml olive oil

60ml white wine vinegar

125ml lemon juice

5 cloves garlic, sliced

10 bay leaves

5ml fennel seeds

5ml mustard seeds

5ml coriander seeds

4 dried chillies

2ml white pepper

Combine all ingredients in large bowl. Mix well. Place mixture either into a covered container or a large glass bottle with a lid. Refrigerate overnight.

These delicious prawns can be used as a snack, added to a salad or served as a starter arranged on baby salad leaves garnished with diced mango.

FRIED CALAMARI RINGS

Serves 4-6

300-400g calamari tubes

60ml flour

5ml paprika

5ml salt

good grinding pepper

oil for deep frying

Cut calamari tubes into 1cm-thick rings. Rinse well and dry on paper towel. Put flour and seasoning into a plastic bag, add the calamari and toss well to coat.

Heat oil and fry the calamari rings a few at a time until golden brown. Drain on paper towel and serve with lemon wedges.

Note: Calamari can be bought at supermarkets fresh and already cleaned or frozen. It freezes well without losing its flavour or texture. When buying it fresh, choose calamari with firm flesh that is white and almost translucent.

The edible parts are the tentacles and the sac-like body. Generally, calamari should be cooked either a very short time or a very long time. Anything in between and it becomes rubbery. - Saturday Star

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