People who suffer long-term stress may also be more prone to gaining extra kilos overtime
The North-West University’s Faculty of Engineering is manufacturing prosthetic limbs so that they can be sold for a fraction of the usual price.
Supporting each other, having fun and being honest are the keys to making it work, writes Jae Berman.
February is national Healthy Lifestyles Awareness Month
Even if you hate the gym, there are certain exercises you should be able to do.
Quadpill saw their blood pressure drop to healthy levels.
You should ditch chocolate and candy if you're trying for a baby.
If you’re new to a Vegan eating plan or lifestyle Latoya Newman spoke with health blogger, yoga enthusiast and health foods ...
Experiments suggest normal method for cooking rice can expose consumers to range of health problems including heart disease, diabetes and cancer.
It's an efficient way to eat the right foods when pressed for time.
The sweets can affect a child's IQ, memory and even cause ADHD.
No amount of weekend workouts will offset five days of inactivity.
Vegans don't need to worry about bulking up.
They are often a person's first option when feeling sick
When it comes to weight gain, many people put the blame on carbohydrates.