These moves will not only strengthen your entire body but will also get your heart rate shooting up to burn calories.
Scratching, yawning and other socially contagious behaviour patterns have long puzzled scientists. If someone else has an itch, why should we?
Using smaller plates won’t help us lose weight because we’ll go back for second helpings, say researchers.
Hormone released by cells targets part of the brain that makes us hungry.
This week: Scarves can trigger spots...
Exercising in middle age can offset the harms of being obese.
People who take vitamin D supplements and dairy foods may have higher bone mineral density in their spine.
Most of the world's 32 million deaf children live in South Asia, Asia Pacific and sub-Saharan Africa.