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22 days ago
Weight loss trend: ‘Doughnut Diet’
Weight loss trend: ‘Doughnut Diet’
Food

The 'doughnut diet' has been becoming more popular - for good reason

23 days ago
Going to a party? Stay away from the salsa
Going to a party? Stay away from the salsa
Lifestyle

Double-dipping at a party typically transfers 50 to 100 bacteria from person to person per bite, say researchers.

26 days ago
Stopped the Pill? Read this now
Stopped the Pill? Read this now
Lifestyle

Warning on vitamin D to women who stop the pill.

27 days ago
Vanessa Hudgens: ‘fat tummy struggle is real’
Vanessa Hudgens: ‘fat tummy struggle is real’
Lifestyle

The brunette beauty believes all girls truggle to tone their stomach.

29 days ago
More sugar less meat - better for losing weight?
More sugar less meat - better for losing weight?
Lifestyle

Steaks ‘as bad as sugar in fight on obesity’

30 days ago
KZN tops heart-related deaths in SA - report
KZN tops heart-related deaths in SA - report
Lifestyle

Despite KZN being touted as a province with plenty of outdoor space, new stats show the vast majority of citizens fail to live healthy lifestyles.

30 days ago
Why that miracle diet might not work
Why that miracle diet might not work
Lifestyle

When it comes to losing weight, there are no one-size-fits-all instructions...

34 days ago
60 Mins excercise a day keeps the doctor away
60 Mins excercise a day keeps the doctor away
Lifestyle

Inactivity is now responsible for 5.3million deaths worldwide, similar to smoking.

34 days ago
Why do some people bruise more easily?
Why do some people bruise more easily?
Lifestyle

Women are likely to bruise more easily because they are born with less collagen.

34 days ago
Fumes from marijuana 3 times as dangerous as tobacco
Fumes from marijuana 3 times as dangerous as tobacco
Lifestyle

Scientists believe cannabis smoke may cause the arteries to harden

35 days ago
Ice Bucket Challenge credited with ALS breakthrough
Ice Bucket Challenge credited with ALS breakthrough
Lifestyle

The Ice Bucket Challenge has helped identify a new gene behind the neurodegenerative disease ALS, or Lou Gehrig's disease, researchers say.

35 days ago
Girl sneezes 8,000 times a day
Girl sneezes 8,000 times a day
Lifestyle

A schoolgirl has started sneezing 8,000 times a day but doctors can’t work out why it is happening.

35 days ago
Fitness secrets from SA’s top triathlete
Fitness secrets from SA’s top triathlete
Lifestyle

Vicky van der Merwe shares her Top 5 tips on staying fit and healthy this women's month.

36 days ago
Dirty water stunts millions of Indian children
Dirty water stunts millions of Indian children
Lifestyle

India is home to the world's largest number of stunted children due to a lack of toilets, dirty water and poor hygiene, according to a new study.

36 days ago
High heels may cause cancer
High heels may cause cancer
Lifestyle

Wearing heels actively triggers low-level inflammation as the body is forced into an unnatural posture.