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How much water to drink?

Your body will tell you how much water you need, but don't overdo it or ignore the alerts, writes Alexandra Phelan.

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Stand around to lose weight

Being healthier may be found in something as simple as standing more and sitting less at work.

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WomanOnline

Let's stop talking about women's sex appeal

The media needs to stop obsessing over women's beauty, says Suzannah Weiss.

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Items 1 - 10 of 312

How much water to drink?
July 31 2015 at 13:43

Your body will tell you how much water you need, but don't overdo it or ignore the alerts, writes Alexandra Phelan.

Read Story
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Stand around to lose weight
July 31 2015 at 12:33

Being healthier may be found in something as simple as standing more and sitting less at work.

Read Story
0 comments

Let's stop talking about women's sex appeal
July 31 2015 at 12:18

The media needs to stop obsessing over women's beauty, says Suzannah Weiss.

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Ways sparkling water is bad for you
July 30 2015 at 13:07

Is fizzy water as good for us as we think? Mandy Francis talks to the experts.

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Lazy? Compound 14 is for you
July 30 2015 at 12:03

Want to get the benefits of exercise without the sweat? Research gives a glimpse of what may be possible....

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TV station fined for basil claim
July 30 2015 at 11:48

A British TV station has been fined after a yoga guru promised to cure cancer with basil.

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Study gives rugby breathing space
July 29 2015 at 11:40

A study found no link between rugby concussion and brain decline - but officials were told to keep working on it.

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Eye drops could replace cataract ops
July 29 2015 at 08:13

Doctors have found a chemical that dissolves cataracts, which cause blindness if left untreated.

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Meat's red colour link to bowel cancer
July 28 2015 at 13:19

Scientists believe they may have discovered why eating red meat is linked to higher chances of bowel cancer.

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Banting not just for elite - actress
July 28 2015 at 12:03

Actress Euodia Samson is taking Tim Noakes' Banting diet to the poorer regions of the Cape Flats.

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Items 1 - 10 of 312