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Lifestyle
05 Apr '16, 07:33am
Why eating less may not aid slimmers
Why eating less may not aid slimmers

Jumping on the treadmill might be more effective at keeping calorie intake under control, say scientists.

Lifestyle
04 Apr '16, 1:30pm
Acciaroli, the village of golden oldies
Acciaroli, the village of golden oldies

Secrets of the 100 club: the Italian town where so many live to a ripe old age.

Lifestyle
04 Apr '16, 10:24am
Most important meal of the day? It’s not breakfast
Most important meal of the day? It’s not breakfast

It does not seem to make much difference if we eat or fast until lunch - because skipping breakfast won't make you fatter, say researchers.

Lifestyle
03 Apr '16, 07:00am
The healthier sex? Lets learn from each other
The healthier sex? Lets learn from each other

Take up yoga, spend less time in the loo, exercise your pelvic floor - just a few tips from the experts.

Lifestyle
01 Apr '16, 4:00pm
How women lose most weight at 25
How women lose most weight at 25

Women find it easiest to diet at 25 years old, while 30 is when they are most likely to put on weight, according to a survey.

Lifestyle
01 Apr '16, 1:30pm
Can ‘dirty’ food make us healthier?
Can ‘dirty’ food make us healthier?

Is eating dropped food the culinary equivalent of playing Russian roulette - or could it make us healthier?.

Lifestyle
01 Apr '16, 07:56am
Global obesity rate hits 641 million
Global obesity rate hits 641 million

A startling increase in rates of obesity in the past 40 years has risen from 105 million to 641 million in 2014, a study has found.

International
31 Mar '16, 1:30pm
GSK to patent to help the poor
GSK to patent to help the poor

GlaxoSmithKline will adopt a graduated approach to patenting its medicines to make drugs more affordable in the developing world.

Lifestyle
31 Mar '16, 08:12am
Lifestyle changes for cancer survivors
Lifestyle changes for cancer survivors

The changes that survivors need to make after treatment are mostly the common sense steps for good health, writes Suzanne Allard Levingston.

Lifestyle
30 Mar '16, 4:00pm
Jennifer’s slimming secret revealed
Jennifer’s slimming secret revealed

Friends star Jennifer Aniston has revealed the price she has to pay for staying in shape.

Lifestyle
30 Mar '16, 10:22am
Five-second rule? It’s a myth
Five-second rule? It’s a myth

Most of us would admit to living by the 'five second rule' - but researchers have warned that harmful bacteria stick to food in an instant.

Lifestyle
30 Mar '16, 08:10am
Reduced salt? It’s the rule now
Reduced salt? It’s the rule now

Local food producers will have to start cutting back on salt in their snacks as the deadline for new rules looms.

Lifestyle
29 Mar '16, 1:30pm
Don't throw shade at the sun
Don't throw shade at the sun

Those who lap up the sun are less likely to die young than those who prefer to stay in the shade, new research shows.

Lifestyle
27 Mar '16, 07:00am
It’s the weekend, indulge yourself
It’s the weekend, indulge yourself

Nutritionist Ellie Krieger gives advice on a common healthful-eating challenge: indulgences.

Lifestyle
25 Mar '16, 08:54am
How your afternoon nap raises heart risks
How your afternoon nap raises heart risks

Most people love 40 winks in the afternoon, but a new study warns that such naps raise the risk of heart disease and diabetes.