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How much water to drink?

Your body will tell you how much water you need, but don't overdo it or ignore the alerts, writes Alexandra Phelan.

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business people
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Stand around to lose weight

Being healthier may be found in something as simple as standing more and sitting less at work.

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ashley
WomanOnline

Let's stop talking about women's sex appeal

The media needs to stop obsessing over women's beauty, says Suzannah Weiss.

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Items 101 - 110 of 313

Cutting down on meat?
June 10 2015 at 11:28

What you decide to pile on your plate instead of that steak, chop or cutlet is equally, if not more, important.

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How fit are you?
June 9 2015 at 13:20

Use these tests to check whether you're as fit as you should be for your age.

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Smoothies can be bad for your teeth
June 9 2015 at 11:46

Dentists are reporting a marked rise in cases of acid erosion which they link to the regular consumption of fruit and veg juices.

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Fat 'might be essential for heart health'
June 8 2015 at 13:18

Overweight people who have suffered a heart attack may live longer than healthy people, new research has found.

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When water's not splashy enough
June 8 2015 at 11:15

Cutting down on sugar. Drinking more water. Two wise and commendable health goals! But sticking to them is not as easy.

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Cut down on coffee, experts warn
June 8 2015 at 11:15

In its first guidelines on caffeine consumption, the EU's food safety watchdog has advised a daily limit of 400mg.

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Natural remedies are not all created equal
June 5 2015 at 13:28

Natural remedies could affect your blood pressure, as Nikki Chapman discovered.

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Gene test may be too much information
June 5 2015 at 13:26

Angela Epstein's gene test showed she is related to Susan Sarandon - but what about her dementia risk?

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Do you need to go on a noise diet?
June 5 2015 at 13:25

Too much noise is linked to weight gain, high blood pressure and a host of other health problems...

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Mortality test? Challenge accepted!
June 5 2015 at 13:24

What happens when a chain-smoking, boozy slob like Tom Utley takes a test to see when he'll drop dead.

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Items 101 - 110 of 313