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43 days ago
How to keep wellness on track during Ramadaan
How to keep wellness on track during Ramadaan
Lifestyle

Rushda's Ramadaan Programme caters for women who want to maintain their fitness, writes Nontando Mposo.

44 days ago
Losing weight can help beat cancer
Losing weight can help beat cancer
Lifestyle

Scientists say that cancer patients should lose weight and take up exercise to slash their risk of death.

44 days ago
Can wholegrains make you live longer?
Can wholegrains make you live longer?
Lifestyle

Three slices of wholemeal bread a day can slash the risk of dying from heart disease by a quarter, a major study reveals.

44 days ago
Green cosmetics, a healthy alternative
Green cosmetics, a healthy alternative
Lifestyle

Consumers are advised to read labels and do their own research.

44 days ago
Model behaviour the root of anorexia?
Model behaviour the root of anorexia?
Lifestyle

A new study points to sufferers of the eating disorder being driven not by a fear of putting on weight but by the pleasure of losing it.

44 days ago
Digital disabilities are painful and growing
Digital disabilities are painful and growing
Lifestyle

'Text neck'? 'Cellphone elbow' or cubital tunnel syndrome? Joanne Cavanaugh Simpson has all these ailments, but can't stop looking at her phone.

45 days ago
Are migraines and period pains linked?
Are migraines and period pains linked?
Lifestyle

Women who regularly suffer from migraines are likely to have more painful periods, scientists have found.

45 days ago
When you lose weight, where does it actually go?
When you lose weight, where does it actually go?
Lifestyle

If you're thinking about dieting or already are, you probably shouldn't read this...

46 days ago
8 myths about erectile dysfunction
8 myths about erectile dysfunction
Lifestyle

South African men's health is in a crisis - and it hits hard (or not so hard) in the bedroom.

47 days ago
Anti-ageing experts share their secrets
Anti-ageing experts share their secrets
Lifestyle

Eat berries. Avoid the sun. No old-lady shoes. These are tips from experts in the field of ageing and longevity research.

48 days ago
How a tick bite turned a man into a blubbering mess
How a tick bite turned a man into a blubbering mess
Lifestyle

Richard McGhee beat leukemia, but then, mysteriously, things got really bad...

49 days ago
Aids vaccine from Italy: trial results encouraging
Aids vaccine from Italy: trial results encouraging
Lifestyle

The TAT vaccine against HIV/Aids improves responses to antiretrovirals, a clinical trial has confirmed.

49 days ago
Free vaccines ‘to halt rabies cases’
Free vaccines ‘to halt rabies cases’
Lifestyle

The Department of Agriculture and Rural Development will provide free rabies vaccinations for a limited period only in Joburg.

49 days ago
Going blind and laughing in the dark
Going blind and laughing in the dark
Lifestyle

Going blind isn't funny. But Rachel Luehrs has learned to laugh about it anyway. [VIDEO].

49 days ago
Right foods, exercise, sleep is key to fighting the flu
Right foods, exercise, sleep is key to fighting the flu
Lifestyle

It’s cold and flu season, with susceptibility often blamed on a poor immune system.