Women's fitness has come a long way since skinny defined the ideal body and a muscled arm was cause for alarm.
A provocative study has found that nearly 1 in 5 lung tumours detected on CT scans would never cause problems.
What physical characteristics mark men and women as different? And what are the health implications?
Items 11 - 20 of 309
Eco-friendly outdoor gyms are fast becoming a trend not only in South Africa but across the border as well.
Scientists have strongly refuted suggestions that a person’s physical fitness is more important than their weight.
Dr Darren Green gives advice on a golfer’s rash...
Getting your five-a-day of fruit and veg isn’t just good for your health – it could also boost your love life.
Baldness in men and women is linked to low iron levels, say researchers in South Korea.
Dr Darren Green has some advice for dealing with constipation.
If you are diagnosed with a dread disease such as cancer, money is the last thing on your mind.
Could going vegan for two days a week be the health boost you need, asks Peta Bee.
South Africa’s young people engage in risky behaviour. Meet a man trying to do something about it...
Drinking water from plastic cups or bottles could be giving people migraines.
Whether you are a buyer or seller, wegotads is your online marketplace.
Buying a car has never been easy. Motoring.co.za contains a large database of car listings with a user friendly search.
Start searching today »
Make sure you find the best available airfares with our easy-to-use search engine.
Get your TV Highlights here
Get your Horoscopes here
You are here:
We like to make your life easier
Subscribe to one of our feeds and receive instant news.
Browse IOL on your phone at m.iol.co.za.
Subscribe to our newsletters. News delivered to your inbox!
TwitterJoin us now
FacebookJoin us now
Terms & Conditions
© Copyright 1999 - 2012 Independent Online, a division of Independent Newspapers (Pty) Limited. The copyright in the literary and artistic works contained in this online news publication and its other related and connected websites, as well as in the published editions of group newspapers, their supplements and any other content or material, belongs exclusively to Independent Newspapers (Pty) Limited unless otherwise stated.
The reproduction of any content or material contained in this online news publication and its other related websites as well as the published editions of group newspapers and their supplements is expressly reserved to the publisher, Independent Newspapers (Pty) Limited, under Section 12(7) of the Copyright Act of 1978. Reliance on the information contained in the online news publications and other related content published on this website is done at your own risk and subject to our “terms and conditions”. Independent Newspapers (Pty) Limited has committed itself to The Press Code of Professional Practice which prescribes that news must be reported in a truthful, accurate, fair and balanced manner. If we don't live up to the Press Code please contact The Press Ombudsman 2nd Floor, 7 St David’s Park, St David’s Place, Parktown, 2193 or PO Box 47221, Parklands 2121 or email firstname.lastname@example.org (www.ombudsman.org.za) or telephone 011 484 3612/8.