The key to great skin might lie in what we eat.
Stretching – in addition to other physical activities – can help manage osteoporosis.
Many people find that their heart ages are older than their actual ages.
Boity is physically in top form and one of the people to follow for fitness inspiration.
It is the excuse ladies everywhere have been waiting for.
Scientits could be close to discovering one of the holy grails of medicine – the cure for baldness.
No matter how much they diet some womens legs are out of proportion.
Eyesight is a sense that people fear losing the most yet many do not know the best methods of eye-care.
The operation was carried out at the Ferncrest Hospital's new theatre, which was recently opened by Health MEC Magome Masike.
Known as "GI Jade" to her peers, Jade enjoys participating in a wide range of physical activities.
Hailed as a revolution in dental care, the compound not only blocks cavities but repairs bacterial damage.
Health gurus and celebrities have helped turn expensive natural sweeteners such as agave and maple syrup into trendy alternatives to sugar.
We all know what fat looks like on the outside of our bodies.
Thousands of people appear to have been helped to quit smoking by using e-cigarettes.
Khloé Kardashian misses her "in shape" body.