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Kate Hilpern talks to leading experts to find out the health foods they think have been overblown.
Here are seven top tips for staying motivated to keep exercising throughout winter.
New research shows the higher the floor you live on, the greater your life expectancy.
Items 31 - 40 of 316
Fitness might not be in your genes. But there are cunning ways to overcome their influence...
Researchers have spelt out how disastrous it can be to go to the supermarket when you are hungry.
People with chronic lower-back pain may be suffering from an infection treatable with antibiotics, it has been claimed.
Overeating is not just bad for the waistline, but your health. So why do we do it?
It has been been hailed as the first breakthrough in endometriosis treatment in 20 years – and it has finally reached SA.
People are less likely to trust and follow the advice of an overweight doctor, according to a new online survey.
It’s the stars’ favourite food fad. But costly wheat-free products just make most people fatter...
If you suffer a sharp knock to your teeth or bite on something hard, you can damage ligaments and get a ‘sprained tooth’.
Children born outside the US have a lower risk of allergies, and living in the US for 10 years may raise the risk, a study suggests.
They’re known for large-format shows, but three Cape Town divas are now truly shaping up, writes Esther Lewis.
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