The 'doughnut diet' has been becoming more popular - for good reason
Double-dipping at a party typically transfers 50 to 100 bacteria from person to person per bite, say researchers.
Warning on vitamin D to women who stop the pill.
The brunette beauty believes all girls truggle to tone their stomach.
Steaks ‘as bad as sugar in fight on obesity’
Despite KZN being touted as a province with plenty of outdoor space, new stats show the vast majority of citizens fail to live healthy lifestyles.
When it comes to losing weight, there are no one-size-fits-all instructions...
Inactivity is now responsible for 5.3million deaths worldwide, similar to smoking.
Women are likely to bruise more easily because they are born with less collagen.
Scientists believe cannabis smoke may cause the arteries to harden
The Ice Bucket Challenge has helped identify a new gene behind the neurodegenerative disease ALS, or Lou Gehrig's disease, researchers say.
A schoolgirl has started sneezing 8,000 times a day but doctors can’t work out why it is happening.
Vicky van der Merwe shares her Top 5 tips on staying fit and healthy this women's month.
India is home to the world's largest number of stunted children due to a lack of toilets, dirty water and poor hygiene, according to a new study.
Wearing heels actively triggers low-level inflammation as the body is forced into an unnatural posture.