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Lose weight, eat like a cavewoman

New research shows a cavewoman diet is potentially one of the most effective ways to slim.

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Noakes launches free diet website

He has faced a barrage of criticism for promoting a high fat, low-carbohydrate diet, but Tim Noakes is unrepentant.

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Glass of milk a day keeps arthritis at bay

A study has found females who frequently drink fat-free or low-fat milk may have less osteoarthritis in the knee.

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