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Lose weight, eat like a cavewoman

New research shows a cavewoman diet is potentially one of the most effective ways to slim.

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INDEPENDENT NEWSPAPERS

Noakes launches free diet website

He has faced a barrage of criticism for promoting a high fat, low-carbohydrate diet, but Tim Noakes is unrepentant.

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sxc.hu

Glass of milk a day keeps arthritis at bay

A study has found females who frequently drink fat-free or low-fat milk may have less osteoarthritis in the knee.

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Items 51 - 60 of 310

You’ll live longer in the Mother City
March 19 2014 at 12:21

Men in Cape Town live on average to 54, while their Pretoria counterparts live to 52, says Statistics SA.

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Are you sitting comfortably?
March 14 2014 at 14:39

‘Cankles’, constipation and even brain fog – reasons why we should try to spend less time on our bottoms.

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Why feasting on fish keeps you active
March 18 2014 at 14:53

Fish may have added benefits over meat because of the high amount of omega-3 fatty acids it contains.

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Give your cell a rest
March 18 2014 at 12:19

Why you should never keep your cellphone in your bedroom. By Jennie Agg

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Are you as fit as you think?
March 18 2014 at 12:10

You walk the dog, eat well and do the odd exercise - but is it enough? You may be in for surprise.

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Cancer vaccination campaign under way
March 17 2014 at 12:17

A national vaccination campaign to prevent cervical cancer has been launched, targeting Grade Four schoolgirls.

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Painting teeth could keep fillings at bay
March 17 2014 at 12:17

The process involves applying a solution that contains a protein which sticks to calcium compounds on the tooth surface.

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Sinus pain nose no limits
March 14 2014 at 14:33

Dr Darren Green gives advice regarding sinusitis.

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US reports rare 'lesbian' HIV case
March 14 2014 at 12:22

Although such cases are rare, 'female-to-female transmission is possible because HIV can be found in vaginal fluid.'

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Love hormone could fight food fixation
March 14 2014 at 12:02

Oxytocin is showing promise as a potential treatment for people with the eating disorder anorexia nervosa.

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Items 51 - 60 of 310

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