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Tips for losing that winter weight

If thoughts of summer swimming costumes are giving you sleepless nights; there are some things you can do...

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Strokes can affect children, babies - expert

More young people are having strokes, which can affect even children and babies, warns the Heart and Stroke Foundation.

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5 ways to banish those flabby arms

Many of us cover our arms, even in summer, but there are ways to combat bingo wings.

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Items 61 - 70 of 346

Ugandan men moan about small condoms
September 19 2014 at 14:39

Ugandan MPs have been inundated with complaints that many condoms on sale in the country are too small.

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Get ready to S.W.E.A.T. into shape
September 19 2014 at 11:46

Intense fitness routine will give the bold the body they desire, writes Nontando Mposo.

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‘I’d rather lose my breasts than my hair’
September 19 2014 at 11:45

Women with cancer would rather lose their breasts than go bald, according to hairdresser Trevor Sorbie.

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How a weigh-in can keep the kilos off
September 18 2014 at 13:19

The key to keeping weight off could be as easy as hopping on the scales, according to a study.

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Artificial sweeteners not so sweet?
September 18 2014 at 12:16

Scientists studying artificial sweeteners say they may increase the risk of developing glucose intolerance.

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Vixen workout puts women centre stage
September 18 2014 at 10:54

The Vixen Workout is not only changing women's bodies, it's also changing the way they see themselves.

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Does laughing make you healthier?
September 18 2014 at 10:54

Dr Sanjay Gupta tells us how laughing more can help us live to 100.

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There is a magic bullet: walk
September 18 2014 at 07:04

A half-hour walk every day is as good as a ‘super-pill’, Britain’s biggest science conference has heard.

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Probiotics might help kids fight colds
September 17 2014 at 14:07

'Friendly bacteria' like the bugs found in probiotic yoghurts could help beat coughs and colds, a study suggests.

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Beware those bathroom germs
September 17 2014 at 12:28

According to a study, 85 percent of in South Africa’s bathroom sponges fail microbiological tests.

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Items 61 - 70 of 346