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Middle-age - a good time to stop drinking

Amanda Platell has quietly cut back on her drinking, and has no regrets (and a smaller tummy)...

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AFP

Ugandan men moan about small condoms

Ugandan MPs have been inundated with complaints that many condoms on sale in the country are too small.

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INDEPENDENT NEWSPAPERS

Get ready to S.W.E.A.T. into shape

Intense fitness routine will give the bold the body they desire, writes Nontando Mposo.

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Items 71 - 80 of 346

How the scale is unjust to women
August 15 2014 at 11:35

There really are differences between the way men and women diet, lose weight and respond to exercise.

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Ancient dance leads with the hips
August 15 2014 at 11:22

Bianca Coleman tries some belly dancing, and finds that she loves it.

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Sugar-free? Near impossible to follow
August 14 2014 at 13:57

A group of scientists says a sugar-free anti-ageing diet is a waste of time and money, and potentially dangerous.

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Squid oil next big thing in omega-3s?
August 14 2014 at 12:14

Cod liver oil is facing a challenge from squid oil, which is said to be much higher in health-boosting properties.

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High blood pressure link to dementia?
August 14 2014 at 12:13

Having high blood pressure in middle age raises the risk of impaired brain power in later life, researchers say.

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Walk fast to beat diabetes
August 13 2014 at 13:59

Short bursts of fast walking could hold the key to managing diabetes, according to a study.

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How to spot cystic fibrosis
August 13 2014 at 12:08

A salty baby could be the first sign of cystic fibrosis, writes Omeshnie Naidoo.

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‘Dark skins can get skin cancer, too’
August 12 2014 at 13:56

Marlene Cimons takes a long, hard look at how melanona affects everyone.

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Sure you want that paracetamol?
August 12 2014 at 12:09

A growing weight of evidence links paracetamol to some serious side-effects - and it may not work, anyway.

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Key to fighting stress? Eat, sleep well
August 12 2014 at 11:57

Women who live healthily while going through a stressful period are more likely to avoid premature ageing, says a study.

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Items 71 - 80 of 346