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Yes, you can be thin

Losing weight is as simple as cutting down on bad foods, says Sam Pease in a new book. Lindsay Ord reports.

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AFP

30% percent of world weigh too much

More than 2.1 billion people globally are now overweight or obese, according to a study.

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AFP

Most heavy drinkers are not alcoholics - study

A study has found that 90 percent of heavy drinkers fall short of the criteria for alcoholism.

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Items 71 - 80 of 362

How to be trim like Tim
October 16 2014 at 12:00

In National Obesity Week, Professor Tim Noakes says you can forget about counting calories and tackle the real problem. Lindsay Ord reports

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Get a breath of fresh air by combating halitosis
October 16 2014 at 11:56

Dr Darren Green addresses an embarrassing health problem that's more common than we think.

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MSG bad for you? Nonsense, says Heston
October 16 2014 at 06:54

Celebrity chef Heston Blumenthal has become an unlikely champion of a controversial food additive.

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Can an antibiotic treat anorexia?
October 15 2014 at 13:59

Scientists have identified bacteria in the gut which prevent the body from regulating appetite.

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Tweet your way to healthy eating
October 15 2014 at 12:49

Find out about healthy nutrition on Twitter with the Association for Dietetics in SA (ADSA) and IOL Lifestyle.

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SA’s growing obesity problem
October 15 2014 at 11:54

One thing experts do agree on is that South Africans need to lose weight.

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How cola cuts vitamin D levels
October 15 2014 at 11:54

Can drinking cola lead to a lack of vitamin D? That’s the suggestion from scientists at Laval University in Canada.

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Should you ditch dairy products?
October 15 2014 at 07:01

Could going dairy-free really give you a svelte figure, fantastic skin and help prevent disease?

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How green tea battles breast cancer cells
October 14 2014 at 14:01

Herceptin, found in green tea, treats an especially fast-growing form of breast cancer.

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Going veggie may save you from kidney stones
October 14 2014 at 11:40

Adults have a one in ten lifetime risk of developing kidney stones, but new research shows that the likelihood varies with diet.

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Items 71 - 80 of 362