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Walking? What's that?

One in seven adults go a whole month without taking a walk of at least ten minutes, British statistics reveal.

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'My best friend eats abnormally'

Virginia Ironside has some advice for an adolescent who is worried about healthy eating.

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Why hayfever is worse at bedtime

Two-thirds of people with hayfever continue to experience symptoms while trying to sleep, research suggests.

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Items 81 - 90 of 282

Are you allergic to your office?
May 25 2015 at 12:36

Your office environment is contributing to your allergy symptoms, a new survey suggests.

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Screens can make you short sighted
May 25 2015 at 12:19

The eyesight of South Africans is at risk from their spending too much time indoors looking at digital devices.

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Video: Walking for organ donor awareness
May 25 2015 at 08:45

Mathew Legemaate took part in the Durban East Coast Radio Big Walk for organ donor awareness.

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Video: Kidney cancer walk
May 25 2015 at 08:45

Reivish Singh's family and friends did 5km at the Durban East Coast Radio Big Walk to raise awareness for kidney cancer.

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Don't mention the detox...
May 22 2015 at 13:18

Ellie Krieger says there are some words which should never be used in the context of food.

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New filling could help with bone loss
May 22 2015 at 11:43

A gel 'filling' made from calcium could prevent complications after having your teeth extracted.

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How to get all your vitamins from food
May 21 2015 at 13:28

Here's a day's eating plan that provides all your nutrients - and you even get to eat chips and drink wine.

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Cut booze just a little for longer life
May 21 2015 at 12:12

Four in five drinkers would live longer if they cut back by just half a glass of wine a week, according to a major study.

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Exercising can delay bad cholesterol rise
May 21 2015 at 12:10

Exercise can delay an unhealthy rise in cholesterol by up to 15 years, claim scientists.

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Live the high life for good health
May 20 2015 at 13:14

Research has found that people who live at high altitudes are 13 percent less likely to become overweight or obese.

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Items 81 - 90 of 282