diet scale flickr
flickr.com

Where does the fat go when you lose it?

The fat fairy came and took it. You converted it to heat and radiated it into the atmosphere. None of these are true.

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iol lif dec 18  Zintle Ntshikila  4
INDEPENDENT MEDIA

‘I realised something had to change’

All it took was one photograph to make Zintle Ntshikila decide to get healthy and lose weight, writes Nontando Mposo.

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iol lif april 2 Ibuprofen
.

How ibuprofen could extend your life

In a series of experiments, the painkiller extended the life of yeast, worms and flies by around 15 percent.

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Browse Body

Items 81 - 90 of 346

If it’s packaged, I won’t eat it...
November 5 2014 at 11:47

Tim Herrera stopped eating food that comes in a package and says he has never felt better...

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When are you too sick to go to the gym?
November 4 2014 at 13:53

Gabriella Boston talks to experts about how colds and flu can affect your fitness programme...

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Heart disease: Women urged to seek help
November 4 2014 at 11:05

Women put their lives at risk by ignoring the symptoms of heart disease, researchers warn.

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It takes two to tango to health
November 4 2014 at 11:04

Passionate and precise, the tango is good for your physical and mental health, writes Amy Ellis Nutt.

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My name is Karen, I’m a sugar addict
November 4 2014 at 06:53

Former model Karen Thomson tells Lindsay Ord how she tamed the demons that caused her addictions.

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Milk good for bones? Maybe not
November 3 2014 at 13:38

A recent study suggests that people with a high intake of cow's milk died younger - and women suffered more fractures.

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Acne - embarrassing and difficult to treat
November 3 2014 at 12:00

Dr Darren Green tackles the subject of acne...

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Honey is just not that good for you
November 3 2014 at 07:57

It’s thought that honey is better for us than sugar, but is that really the case? Nicole Mowbray finds out...

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Make every bite count
October 31 2014 at 13:16

A Tokyo gum-maker has created earphones that record details about how you chew...

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Labels need exercise info - scientists
October 31 2014 at 11:44

Would you still drink that fizzy cooldrink if you knew it would take a 6.4km-run to burn off the calories?

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Items 81 - 90 of 346