/ LIFESTYLE / HEALTH / MINDMindMINDLIFESTYLE Singing is the way to happinessSimmy Richman overcomes a fear of group activity to sing in a choir. And finds that he loves it. [VIDEOS]57 days agoLIFESTYLE What is the secret to happiness?Gretchen Rubin says it starts by simply making your bed each morning. By Jan Moir.LIFESTYLE ‘Forget’ your worries about ageingDreading about ageing might increase your risk of dementia, say scientists.LIFESTYLE Why ageing benefits womenScientists believe that women's brains become sharper than men's in their old ageLIFESTYLE 'My mom survived cancer - and is sad'Virginia Ironside says misery is an extremely common reaction after surviving cancer.LIFESTYLE 'My wife's tired of my dirt phobia'Agony aunt Virginia Ironside tells a man not to leave his home, no matter what his wife says.LIFESTYLE Want a binge-watch this weekend? Don't!Watching too much TV in your 20s may impact how your brain works in mid-life, a new study suggests.LIFESTYLE Depression ‘raises risk of cancer death’Breast cancer patients who become depressed face a significantly higher risk of death, say experts.