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INDEPENDENT NEWSPAPERS

Can fish fix your foul mood?

Ellie Krieger looks at the role of omega-3 fats and vitamin D in lifting your mood.

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The disease of the digital age

Michael Christie says fear rules our lives – and that we shouldn’t let it.

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Ways of healing the brain

A new book examines the endless adaptability of the human brain.

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Browse Mind

Items 21 - 30 of 58

A drug-free way to fight depression
December 1 2014 at 11:18

Statistics make for sorry reading, but there are ways of addressing this condition without medication, writes Leah Hardy.

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Healthy choices to counteract stress
December 1 2014 at 11:17

Dr Darren Green has some tips on how to deal with every day stress.

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High-flying women ‘face depression’
November 27 2014 at 11:41

Women bosses show more signs of depression than their junior female colleagues, a study has found.

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Eat your way to memory loss?
November 20 2014 at 13:42

Trans fats - found in some biscuits, cakes and processed foods - could harm the memory, researchers have warned.

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Second language ‘keeps brain sharp’
November 18 2014 at 11:44

Forget brain training games or playing Sudoku, the best way to keep your brain sharp is to learn a new language.

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Why do we cry tears of joy?
November 14 2014 at 13:03

A Yale psychologist who set out to explore the phrase 'tears of joy', says they help keep emotions under control.

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Living to tell the tale
November 14 2014 at 11:18

Daryl Brown lives with the consequences of a failed suicide attempt. He told Lindsay Ord how his life has changed...

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Anaesthesia may affect long-term memory
November 13 2014 at 11:48

A general anaesthetic before major surgery can cause long-term memory loss, claim researchers.

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Healthy living can delay dementia - study
November 12 2014 at 11:37

Living a healthy lifestyle could delay dementia by up to 12 years, according to a landmark UK study.

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How a sense of purpose could prolong life
November 7 2014 at 13:26

The key to longevity could be more in mind than body, scientists have revealed.

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Items 21 - 30 of 58