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Feeling moody? It could be your diet

Trans fats, found in some fast foods and baked goods, may affect emotional wellbeing, a study has found.

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AP

The dark side of meditation

Dr Miguel Farias goes on a journey into the lesser-known effects of meditation.

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REUTERS

Fear and loathing on the couch

Scientists have found that long periods of sitting are bad for your mental health as well as your body.

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Browse Mind

Items 31 - 40 of 41

Is satnav messing with your brain?
March 5 2015 at 13:05

Habitual use of technology is causing unexpected changes to the way we think. John Naish investigates...

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Can fish fix your foul mood?
February 25 2015 at 14:31

Ellie Krieger looks at the role of omega-3 fats and vitamin D in lifting your mood.

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Ways of healing the brain
February 13 2015 at 15:17

A new book examines the endless adaptability of the human brain.

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The disease of the digital age
February 13 2015 at 15:07

Michael Christie says fear rules our lives – and that we shouldn’t let it.

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Turn up the heat on depression
February 13 2015 at 14:39

A high-tech heated tent is being tested as a possible new treatment for pain and depression.

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How to take care of your brain
February 11 2015 at 13:04

Anthony Hannan outlines the four key ways to keep your brain in peak condition.

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Binge-watching box sets is bad for you
February 6 2015 at 12:28

Planning a weekend watching a whole TV series? Perhaps you should think again...

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No, practice does not make perfect
February 2 2015 at 15:06

It seems we are not all created equal, write David Hambrick, Fernanda Ferreira and John Henderson.

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Relaxation is just a few breaths away
January 16 2015 at 18:34

Elizabeth Chang reviews an app which teaches people how to do deep breathing.

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Wanna live longer? Get on your bike!
January 8 2015 at 14:20

Research shows cycling keeps your body healthy and your mind sharp.

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Items 31 - 40 of 41