My Independent
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Relaxation is just a few breaths away

Elizabeth Chang reviews an app which teaches people how to do deep breathing.

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Wanna live longer? Get on your bike!

Research shows cycling keeps your body healthy and your mind sharp.

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INDEPENDENT NEWSPAPERS

Clutter can cut into your relationship

Couples have up to 32 fights a year about the stuff lying around the house, claims study.

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Browse Mind

Items 41 - 50 of 60

A crash, a brain injury, a tale of hope
September 19 2014 at 13:53

Rebecca Hubert Williams tells the story of her son's recovery from traumatic brain injury...

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Does laughing make you healthier?
September 18 2014 at 10:54

Dr Sanjay Gupta tells us how laughing more can help us live to 100.

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New service to help mentally distressed
September 16 2014 at 12:00

In cases of severe psychological distress, there's a new 24-hour response service available, writes Helen Grange.

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Stress causing young women to lose hair
September 15 2014 at 11:57

Stressed-out working women today are suffering hair loss as young as their twenties, a survey has found.

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‘We never saw this coming’
September 11 2014 at 11:56

It's the caught-off-guard mantra from friends and family that accompanies many suicides, writes Theresa Taylor.

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If it’s spring, why are you sad?
September 10 2014 at 14:00

Studies show that suicide rates increase more in spring than in any other season, a pharmaceutical company says.

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Benzodiazepines linked to Alzheimer's?
September 10 2014 at 12:06

Long-term use of a drug prescribed for anxiety and sleeplessness is linked to a greater risk of Alzheimer's.

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My mother's depression shaped my life
September 9 2014 at 14:06

Ann Mastergeorge says every child deserves to have a mother who smiles...

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Is narcissism a mental disorder?
September 5 2014 at 13:43

Katy Waldman says we live in a culture suffused by low-grade narcissism.

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‘One person commits suicide every 40 seconds’
September 5 2014 at 11:52

Three weeks after the death of Robin Williams, the WHO says reporting of suicide details raises the risk of copycat behaviour.

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Items 41 - 50 of 60