Simmy Richman overcomes a fear of group activity to sing in a choir. And finds that he loves it. [VIDEOS]
Gretchen Rubin says it starts by simply making your bed each morning. By Jan Moir.
Virginia Ironside says misery is an extremely common reaction after surviving cancer.
A study has found that the average woman is so weak-willed when it comes to weight-loss that she gives up after just eight days.
Exposure to sufficient natural light is the key to staying alert during the day, writes Luzy Elkins.
Why do so many of us tell ourselves we're useless boring or fat? Just changing the words we use to describe our lives can have profound effects.
Most are aware of side-effects such as the risk of blood clots and headaches. We reveal a few others...
Agony aunt Virginia Ironside tells a man not to leave his home, no matter what his wife says.
Watching too much TV in your 20s may impact how your brain works in mid-life, a new study suggests.
Breast cancer patients who become depressed face a significantly higher risk of death, say experts.
From the sound of the drill to the smell of the antiseptic, there is plenty to send shivers down one's spine.
Daniel Radcliffe first hit the bottle to help him deal with the 'Harry Potter'fame and fortune
Experts claim that people terrified of the dentist can overcome their phobia by undergoing cognitive behavioural therapy
A study found elderly people who performed badly in smell tests were more likely to show signs of memory loss over the next few years.
Sarah Kaplan investigates the story of a blind woman who switched personalities and could suddenly see.