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6 January 2016, 10:13am
How to deal with holiday stress
How to deal with holiday stress

Author of the new book Stress Gone!, Bridget Edwards offers some coping techniques to deal with holiday stress.

4 January 2016, 11:00am
Stressed? Switch off your email
Stressed? Switch off your email

If you receive an email every hour that God sends, it might be time to ignore your inbox

1 January 2016, 09:00am
A mom's depression, a daughter's worry
A mom's depression, a daughter's worry

Anthea Rowan has lived with her mother's depression all her life. She finds a way out of her fears...

30 December 2015, 08:20am
Therapy as good as pills for depression?
Therapy as good as pills for depression?

Patients with severe depression benefit as much from psychological therapy as they do from pills, research suggests.

29 December 2015, 09:41am
Moderate drinking may cut dementia
Moderate drinking may cut dementia

Drinking two small glasses of wine a day may reduce the risk of death for Alzheimer's patients, research suggests.

28 December 2015, 6:00pm
Love on lithium
Love on lithium

Taylor Peck tells the story of what happened when he told his girlfriend that he was bipolar.

25 December 2015, 09:00am
Go on and daydream
Go on and daydream

Love daydreaming? Don't worry, it's good for you, write Giulia Poerio and Felicity Callard.

20 December 2015, 09:00am
Fear is a memory you need to overcome
Fear is a memory you need to overcome

Patients suffering from arachnophobia can now conquer their fears in two minutes, claims a Dutch psychologist.

18 December 2015, 3:30pm
Singing is the way to happiness
Singing is the way to happiness

Simmy Richman overcomes a fear of group activity to sing in a choir. And finds that he loves it. [VIDEOS]