mindfulness afp
AFP

Learning to live in the moment

Regular mindfulness practice is said to promote cognitive flexibility and help you sleep better.

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man running reuters
REUTERS

'Intelligent men likely to be fitter'

Intelligent men are more likely to be in good physical shape when they're middle-aged, a study has found.

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bread oven lib
REUTERS

‘White carbs raise depression risk in women’

Eating white bread and rice could increase the risk of depression in older women, research suggests.

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Items 61 - 52 of 52

Items 61 - 52 of 52