Students pose for pictures with "big cigarette models" during a campaign ahead of the World No Tobacco Day in 2013, at a primary school in Handan, Hebei. Reuters

Smoking habits often start young and children of smokers are more likely to start smoking themselves.

This according to the Western Cape No-Tobacco Task Team - a collaboration of the Heart and Stroke Foundation SA, CANSA, UCT Lung Institute, City of Cape Town and the Western Cape Department of Health.

The latest South African Global Youth Tobacco Survey reports that 17% of grade 8 – 11 learners smoke cigarettes regularly. A more recent study found similar figures amongst Western Cape University Students, with the use of waterpipes, commonly known as a hubbly bubbly or hookah, rapidly increasing.

“Perhaps the most worrying finding is that 66% of high school learners don’t feel confident enough to ask someone not to smoke around them. These highlights just how vulnerable even a 17-year-old is to second-hand smoking,” Dorothy Du Plooy, CANSA’s General Manager, Southern Business Unit said. Tragically, the damage inflicted by second-hand smoking starts about 18 years earlier.

The devastating effects of second-hand smoking on unborn and young children

“The consequences of second hand smoking around infants and even unborn children are well known. Tobacco affects foetal development, increasing the risk of stillbirths, miscarriages, premature birth, certain congenital malformations, poor foetal growth, and sudden infant death syndrome.” Professor Tony Westwood, Head of paediatrics at Somerset Hospital, Western Cape Department of Health explained.

This negative impact of parental smoking was illustrated again specifically here in the Western Cape, in the Drakenstein study, Westwood continued. Researchers confirmed that 250 mothers-to-be were smokers by blood test, and could compare them with non-smoking mothers. Infants of mothers who smoked, or who lived in smoking households, already had nicotine in their blood at birth. Infants of smoking mothers were more likely to be small at birth, to develop pneumonia, and have poor lung function and reduces lung volume in their first year of life.

“This study reminds us of some of the early adverse effects of second-hand smoking. Repetitive exposure over many years will result in more and more damage which can lead to intellectual impairment, poor linear growth, learning disorders, ear infections, poor lung function causing the child to be more likely to get severe pneumonia, asthma, and other developmental problems”, he added.

The CEO of HSFSA, Professor Pamela Naidoo, elaborated, “Parents and caregivers have to play an active role in discouraging the onset of smoking.” She continued, “ultimately a lifetime of smoking or second-hand smoking leads to cancer, lung disease, heart diseases and strokes. Childhood tobacco exposure could mean these diseases set in at a much earlier age than otherwise expected. As South Africa’s burden of lifestyle diseases continue to increase, stopping smoking has never been more important.”

For World No-Tobacco-Day 2017 on Wednesday, the Western Cape Tobacco Task Force challenges citizens to be the change they want to see, with the slogan – "let’s protect our children together. All adults have a responsibility to respect the health of those around them". They have asked smokers to make the following four changes:

1. Smoke somewhere else Parents who choose to smoke, please do not smoke in the same room or near your children. Doing this does lasting and increasing damage on your son or daughter’s health. Rather smoke in another room, outside or have a no-smoking-in-the-house policy. Smoking in your car with a child younger than 12 years of age is also illegal.

2. Mothers and mothers-to-be should seek help to quit Women trying to fall pregnant, already pregnant, or breastfeeding should actively seek help to stop smoking during this important period. “The first 1000 days of a child’s life, from conception to the child’s second birthday, is the best opportunity to make a difference and we need to empower mothers and fathers during this time and beyond”, says Maureen McCrea, Deputy Director Health Promotion from the Western Cape Department of Health.

3. Smoking less is (also) more Many people have tried unsuccessfully to stop smoking or are still trying to do so. It is important to remember that smoking less is also success, and every cigarette less per day means less damage to you, and the children around you.

4. Know your rights and speak up Be aware of the smoking legislation. ‘It is illegal to sell tobacco to anyone below the age of 18; to smoke in a car with a child younger than 12 years of age; and to smoke at a crèche, school or even private home where children are being tutored or looked after. This legislation has been in place for 17 years now, and we are continuing to improve enforcement and clamp down on offenders. Assistance from the public in reporting violations is crucial to protect children from the harmful effects of tobacco,’ said the City’s Mayoral Committee Member for Safety and Security; and Social Services, Alderman JP Smith. Members of the public can call 0860 103 089 to report smoking legislation violations.

Time to quit?
Quitting is not always easy, as the nicotine in tobacco is highly addictive. “There is no magic solution that will work for everybody, so the approach to stopping smoking should be individualised and often requires a combination of strategies. Successful quitting will require emotional support and possibly medication such as nicotine replacement. A clear strategy, a defined start date, a long-term plan, and ongoing support for success or relapses increases the chances of success” Professor Richard van Zyl-Smit said, who also authored the South African tobacco smoking cessation guidelines.

If you are considering quitting, seek assistance from a health care provider to discuss the different options available with you. You can also call the National Council Against Smoking QUITline on 011 720 3145 or join the CANSA eKick Butt online smoking cessation programme at www.ekickbutt.org.za