Patrick Holford, international health and nutrition expert and author of over 30 books, will be hosting a pregnancy seminar in Cape Town on Saturday May 7.
His research and devotion to this topic has given him insight into what pregnant women, or those who would like to be, should be eating.
Holford’s niche interest is helping women with issues such as fertility and menopause.
Holford will share his knowledge with guests regarding what choices to make and to help quash any fears and concerns they might have.
The discussion will include topics such as cravings, supplement plans and vitamin deficiencies – which is something a significant number of women worry about.
Other points under discussion:
How to avoid illness
Excess weight gain during pregnancy
Care for after the birth.
EVENT DETAILS
Date: Saturday 7 May 2016
Time: 10h00 – 13h00 and 14h00 – 17h00
Venue / Location: Kelvin Grove, Newlands, Cape Town
Cost: R290, includes tea & scones
Website and booking: Perfect Pregnancy Nutrition Class
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