The School of Speed is headed by the world’s fastest man, Usain Bolt, who has appointed reigning SA 100m champion Henricho ...
DF Malan has dominated the MTBS meeting since its inception in 1994 but last won the competition in 2012
Team bags 37 medals in total, including 22 gold, six silver and nine bronze medals
Pennings topped the scoring charts with 31 tries
Tygerberg Cricket Club lost by 65 runs against Victoria CC
'I hope to continue this and cause problems to the opposition. We had a good performance all round, everyone chipped in when needed'
Bellville RFC comes up trumps in thrilling tournament
All to play for at business end of Sevens series
Invitation to time trials
Sports cars and vintages on display
78 years young
School rivalry of note
'There is plenty of research showing the importance of physical activity in children for normal growth and development and ...
Sometimes we as Capetonions take our stunning environment for granted and it’s our visitors who remind us just how lucky ...
'Physical activity is not just sport and physical education at school, but includes other activities like walking'