'I hope to continue this and cause problems to the opposition. We had a good performance all round, everyone chipped in when needed'
Bellville RFC comes up trumps in thrilling tournament
All to play for at business end of Sevens series
Invitation to time trials
Sports cars and vintages on display
78 years young
School rivalry of note
'There is plenty of research showing the importance of physical activity in children for normal growth and development and ...
Sometimes we as Capetonions take our stunning environment for granted and it’s our visitors who remind us just how lucky ...
'Physical activity is not just sport and physical education at school, but includes other activities like walking'
Stellenberg High School’s under-19A netball side is brimming with confidence ahead of this weekend’s WP High Schools’ finals...
Ravensmead High School's girls' and boys' football sides' excellent run in this year's Score Sasfa Cape Town schools' under-19 ...
Captain puts her best foot forward
Schoolboy action resumes
After slow start, team kicks into gear