My Independent
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INDEPENDENT NEWSPAPERS

A spontaneous approach to fitness

A heart rate monitor may make a huge impact on your training, but it will also show you that sheer joy is the best way to increase your heart rate.

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sxc.hu

Screens wrecking your sleep? Here’s help

Seth Porges points you to the software and gear-based solutions that promise to mitigate the effects of late-night digi-sessions without forcing you to quit col... Read Story

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REUTERS

Do you have time for this?

With hundreds queuing up all over for the opening sale of the most wanted watch in the world, Rhodri Marsden wonders whether it’ll live up to the hype.

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