The South African sevens rugby team is hard at work preparing to defend their Cape Town Sevens title.
“I think it was very important for us to start positive. But at the same time I have to say that it’s going to be a new beginning in Cape Town.”
World Cup-winning coach Clive Woodward says that despite their success and unbeaten run this year, England are not the real deal yet.
You can understand why Dylan Sage very quickly revealed that he has signed a two-year contract to play for the Springbok ...
The champion Blitzboks got down to business at the Green Point Track in their first practice of the week ahead of the Cape Town Sevens.
The Dubai leg of the World Sevens Series was an event where Neil Powell’s Blitzboks produced some of their best performances, writes Wynona Louw.
Will it benefit the Boks to keep Allister Coetzee on or get rid of him? Pay him out a massive package, and change the whole coaching team?
The man who makes the Springbok Sevens tick is playmaker Cecil Afrika, who was at the heart of the Dubai Sevens victory at the weekend.
Graeme Smith has been named as the coach of the Springbok rugby team for the Nelson Mandela Legacy Cup T20 cricket clash against the Proteas.
Eddie Jones put his England players on notice by warning none of them "owned" a Test shirt after a perfect first year as Red Rose boss.
Nelson Mandela is revered for his life-long battle to end apartheid. But he also worked hard to unite a racially-divided SA through sport.
He scored 11 tries to win the player-of-the-tournament award, but Seabelo Senatla credits his “magical” teammates for much of his success.
England coach Eddie Jones says his side are already working towards becoming world champions and the best side on the planet.
Seabelo Senatla credits his "magical" Blitzbok teammates for much of his success in winning the Dubai Sevens title.
Toulon hard-man Duane Vermeulen has emerged as the firm favourite to take over from hooker Adriaan Strauss, writes Vata Ngobeni.