sleepless
.

'Missed sleep can affect body clock'

Staying up all night - or disrupted sleep - may have more serious health implications than was previously thought.

Read Story

Copy of st overeaters illustration
.

‘Face your stuff, don't stuff your face'

Helen Grange finds that many people of normal weight also have unhealthy food issues.

Read Story

Copy of st ang grains chicken chorizo
INDEPENDENT MEDIA

Go with the healthy grain - recipes

Unprocessed grains are better for you. Use them in these Angela Day recipes.

Read Story

Star Verve

Items 41 - 50 of 777

Streetwise three tell all on SA fashion
July 22 2015 at 12:09

Make-up artists, wardrobe consultants, and fashion bloggers - together, the Mqoco sisters do it all, writes Nontando Mposo.

Read Story
0 comments

From dye to nickel, life's an itch
July 22 2015 at 13:16

For one in five of the population, we inhabit a toxic world, writes Jeremy Laurance.

Read Story
0 comments

To be happy... just stop trying
July 22 2015 at 13:15

The most powerful strategy for achieving happiness is to give up trying to be happy, writes Brock Bastian.

Read Story
0 comments

Marry in your 30s and repent?
July 22 2015 at 12:28

A new study suggests that the best age to get married if you don't want to get divorced is not what everybody thought.

Read Story
0 comments

'Put warning pics on sugary products'
July 22 2015 at 12:10

Sugary foods and drinks should carry warning pictures about the risk they pose to children's teeth, a dental surgeon says.

Read Story
0 comments

Eight ways to power up inspiration
July 22 2015 at 12:10

Doing nothing is a simple way you can become more creative, neuroscientists say, writes Brigid Schulte.

Read Story
0 comments

What happened to the simple plate?
July 22 2015 at 12:09

A plate of food isn't quite what it used to be. Helen Grange looks at what stands in for plates these days.

Read Story
0 comments

Obese people 'may never lose weight'
July 22 2015 at 12:09

People who pile on the kilos hardly ever lose them, British researchers have found.

Read Story
0 comments

'Gentler' chemo could save lives
July 22 2015 at 12:08

A breakthrough by British scientists could make cancer chemotherapy less gruelling and more effective.

Read Story
0 comments

Rags to riches can carry a high cost
July 22 2015 at 12:04

Poor teenagers who do well in later life age more quickly, research suggests.

Read Story
0 comments

Items 41 - 50 of 777