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5 ways to banish those flabby arms

Many of us cover our arms, even in summer, but there are ways to combat bingo wings.

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INDEPENDENT MEDIA

Summer is for simple, playful hairdos

Nontando Mposo talks to a 'style magician' about the season's top hair tips.

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Get cheffy with salmon - recipe

Tony Jackman does mix and match out a cheffy cookbook and is well pleased.

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Items 61 - 70 of 876

Why I shield my kids from social media
October 16 2014 at 14:06

Lorraine Candy may be branded the meanest mom ever, but there's a reason why she's imposed a ban of her kids' photos on social media.

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More ways with cauliflower - recipes
October 16 2014 at 14:05

Angela Day shows how you can use cauliflower in unexpected ways.

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‘My husband throws temper tantrums’
October 16 2014 at 12:08

How do you tell your husband that indifference towards your kids is not an option? Emily Yoffe explains.

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How to be trim like Tim
October 16 2014 at 12:00

In National Obesity Week, Professor Tim Noakes says you can forget about counting calories and tackle the real problem. Lindsay Ord reports

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Transform your garden with splendour of roses
October 16 2014 at 12:00

Remove old and diseased plants and replace them with strong, resistant varieties, says Kay Montgomery.

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E-learning to revolutionise teacher’s role
October 16 2014 at 11:59

Innovations in technology are dramatically lowering the previously prohibitive cost of deploying e-learning solutions on a large scale.

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Treat your nose to a scent fiesta
October 16 2014 at 11:59

SA Fashion Week is putting the sense of smell to good use by including an exclusive fragrance experience.

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Going with flow in wine country
October 16 2014 at 11:59

Food and drink fans are in for a treat at a popular festival on a Breede River farm.

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Fruit juice to blame for rotting teeth - study
October 16 2014 at 11:59

Dentists say the problem is often caused by well-meaning parents giving toddlers sugar-laden drinks in bottles.

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Get a breath of fresh air by combating halitosis
October 16 2014 at 11:56

Dr Darren Green addresses an embarrassing health problem that's more common than we think.

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Items 61 - 70 of 876