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5 ways to banish those flabby arms

Many of us cover our arms, even in summer, but there are ways to combat bingo wings.

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INDEPENDENT MEDIA

Summer is for simple, playful hairdos

Nontando Mposo talks to a 'style magician' about the season's top hair tips.

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Get cheffy with salmon - recipe

Tony Jackman does mix and match out a cheffy cookbook and is well pleased.

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Star Verve

Items 81 - 90 of 876

25, the age where siblings get along
October 15 2014 at 11:52

According to a recent study it takes us until the age of 25 to appreciate our siblings.

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Secret to happy marriage? Go cheap
October 14 2014 at 11:58

Couples who spend thousands on a wedding could be compensating for a less-than-perfect relationship, say experts.

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Gallery: Give into stripes
October 14 2014 at 14:05

Striped clothing is everywhere; the fashion mags and on the ramps of the latest spring/summer collections in Europe.

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Is your dog smarter than a baby?
October 14 2014 at 14:04

Tests have shown that dogs have the same level of intelligence as a typical five-month-old infant.

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How green tea battles breast cancer cells
October 14 2014 at 14:01

Herceptin, found in green tea, treats an especially fast-growing form of breast cancer.

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Keeping the Banters at bay
October 14 2014 at 14:00

Tony Jackman is sick of the Banting diet craze and has christened himself a Carbo Crusader.

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Wine: have you given it any thought?
October 14 2014 at 11:40

If you love wine, wine guru Cathy Marston has just the course to set you on your own journey.

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Sleep-tracking apps: Do they work?
October 14 2014 at 11:40

Hayley Tsukayama tried four sleep analysis apps over a period of a few weeks. This is what she thought.

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Going veggie may save you from kidney stones
October 14 2014 at 11:40

Adults have a one in ten lifetime risk of developing kidney stones, but new research shows that the likelihood varies with diet.

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Kids need portion control too
October 14 2014 at 11:40

In National Nutrition week, a dietician gives some advice to parents on helping their children eat healthily.

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Items 81 - 90 of 876