• Jamie and Jimmy’s Food Fight Club, BBC Lifestyle, 20.00
Jamie Oliver and Jimmy Doherty open a pop-up café on Southend pier. They also pit the best of British food against Europe’s finest. There’s some tasty cooking from Jamie, a bit of foodie science from Jimmy, and a lot of laughs with some friends.
• Women Behind Bars: Life and Death in Indiana, BBC Knowledge, 21.00
Sir Trevor McDonald ventures into Indiana Women’s Prison and Rockville Correctional Facility to look at the lives of the incarcerated women who live there. There are more women prisoners in America than anywhere else in the world, and together, these facilities hold more than 1 800 offenders. Some are serving long sentences for very violent crimes, while others’ sentences far exceed their natural lifetime. Trevor witnesses a world of seduction and manipulation as inmates prey on each other and those who guard them.
• Wild Ones, Animal Planet, 21.00
Counts down a selection of animals to discover which is master of the natural world. Each week focuses on a different quality and a number of contenders are examined and the winners meet in the final episode. Qualities include the deadliest on land or at sea, masters of the sky, the smartest, the strongest and the fastest.
• Extant, M-Net, 21.30
When Molly learns that her baby is alive, she, Kern and Kryger devise a plan to intercept it before Sparks and Yasumoto can relocate him.