Be nurtured by nature at De Hoop

You can expect at daily forest yoga sessions, a traditional ceremony, body work, meditations, guided marine walks, star gazing and healthy meals.

You can expect at daily forest yoga sessions, a traditional ceremony, body work, meditations, guided marine walks, star gazing and healthy meals.

Published Jan 21, 2016

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De Hoop Nature Reserve is offering a chance to recharge your batteries.

The reserve will host t yourself to a forest yoga retreat with Jambo Truong from March 10 -13, 2016.

Forest Yoga is a strong, healing and spiritually connected practiceinfluenced by native American traditions and this exclusive opportunity to train with Truong.

What you can expect at the retreat are daily forest yoga sessions, a traditional ceremony, body work, meditations, guided marine walks, star gazing and delicious, healthy meals.

Truong says his primary focus is “using yoga and complementary therapies as a means to create sustainability for health and well-being, in a world that is faced with financial cuts, poverty and dis-empowered health.

"My classes are informative, encouraging and inspiring. My teaching style is based on practical approaches to a reality that can be often disengaged from body and spirit. “

Cost: (includes accommodation, meals and retreat):

R3 525 – rondawels

R3 975 - cottages

R5 475 – suites.

Booking: Samantha Hughes: [email protected]

Twitter: @dehoopreserve

Facebook: https://www.facebook.com/DeHoopCollection

When taking pics at De Hoop please use these hashtags - #dehoopcollection #dehoopgetaway

The De Hoop Collection: Tel: 021 422 4522

www.dehoopcollection.co.za

IOL, adapted from a press release.

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