Coconut in a can - recipes

Published Sep 25, 2014

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CHICKEN SATAY WITH PEANUT SAUCE

Serves 4

125ml coconut milk

10ml chopped garlic

5ml ground turmeric

5ml ground cumin

5ml ground coriander

5ml mild curry powder

30ml peanut oil

125ml chopped coriander

500g chicken fillet strips

PEANUT SAUCE

15ml peanut oil

1/2 onion, finely chopped

5ml chopped garlic

5ml Thai green curry paste

125ml coconut milk

30ml smooth peanut butter

60-80ml ground roasted peanuts

15ml soy sauce

15ml lemon juice

salt and pepper

Combine the coconut milk, garlic, spices, peanut oil and coriander in a bowl and add the chicken. Leave to marinate for 2-3 hours or overnight.

Thread the strips on to soaked wooden skewers and cook on a braai or a griddle pan. Serve with the peanut sauce.

PEANUT SAUCE: Heat the oil and fry the onion and garlic until soft. Add the curry paste and fry for a minute. Add the coconut milk, peanut butter and ground peanuts.

Bring to a simmer, stirring constantly. Remove from the heat and stir in the soy sauce and lemon juice.

Add seasoning to taste.

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RED LENTIL CURRY WITH FRAGRANT RICE

Serves 4

30ml oil

1 red onion, chopped

15ml chopped ginger

10ml chopped garlic

5ml ground cumin

5ml ground coriander

5ml turmeric

5ml curry powder

1 red chilli, seeded and chopped

250ml water

375ml red lentils

400g can of light coconut milk

salt and pepper

4-5 baby marrows, diced

125ml chopped coriander

RICE

250ml basmati rice

400g can of light coconut milk

125ml water

pinch of salt

Heat oil and fry the onion, ginger and garlic. Fry gently until the onion is soft. Add spices and fry for a minute.

Add the chilli, water, lentils, coconut milk and seasoning. Cover and simmer for about 15 minutes.

Add the chopped marrows and simmer for a further 10 minutes until lentils and marrows are soft.

Stir in coriander just before serving. Serve with fragrant rice.

RICE: Rinse the rice well under running water. Put it into a pan and add the coconut milk, water and salt. Cover and bring to the boil. Turn the heat right down and simmer until the rice is tender and the liquid is absorbed. Fluff with a fork.

Serve garnished with coconut flakes if desired.

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THAI CORN CHOWDER

Serves 6

3 ears of corn

1 red onion, chopped

2 cloves of garlic

2 stalks of lemongrass, bruised

1 litre of water

15ml oil

30g butter

4 potatoes, peeled and diced

10ml chopped garlic

1 red pepper, diced

salt and pepper

400g can of coconut milk

60ml chopped basil

45ml chopped mint

60g baby tomatoes, halved

1 bunch of spring onions, white part only, finely sliced

Cut the kernels off the ears of corn and set aside. Put the cobs into a saucepan with the onion, garlic, lemongrass and water.

Bring to the boil. Reduce the heat and simmer for about 20 minutes. Drain this through a sieve.

Discard the solids and keep the liquid. It should be about 500ml.

Heat the oil and butter in a saucepan and fry the four potatoes for 5-10 minutes over a gentle heat, stirring frequently.

Add the garlic, red pepper and seasoning and fry for another 5 minutes.

Add the reserved liquid, coconut milk and corn kernels.

Cover and simmer until the potatoes are soft.

Stir in the herbs, tomatoes and spring onions and serve.

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ROSE COCONUT CREAMS WITH STRAWBERRY

Serves 4

4 sheets of gelatine

400g can of coconut cream

125ml cream

60ml castor sugar

3ml rose extract

3ml vanilla essence

300g strawberries, chopped

30ml grenadine

30ml water

30ml castor sugar

Soak the gelatine in cold water. Put coconut cream, cream and sugar into a saucepan and bring to the boil. Remove from heat and stir in the rose extract and vanilla. Lift the softened gelatine out of the water and add to the coconut mixture. Stir until the gelatine is dissolved.

Allow to cool slightly before pouring into four serving glasses. Set in the fridge. Top with the strawberry mixture before serving.

For the strawberries: Put the strawberries, grenadine, water and castor sugar into a small saucepan and simmer gently until soft.

Remove and cool before putting it on top of the coconut creams.

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