By Marilynn Marchione
Baltimore - At one of the top United States trauma hospitals, a nurse circles a patient's bed, humming and waving her arms as if shooing evil spirits.
Another woman rubs a quartz bowl with a wand, making tunes that mix with the beeping monitors and hissing respirator keeping the man alive.
They are doing Reiki therapy, which claims to heal through invisible energy fields.
The anaesthesia chief, Dr Richard Dutton, calls it "mystical mambo jumbo." Still, he's a fan.
"It's self-hypnosis" that can help patients relax, he said.
"If you tell yourself you have less pain, you actually do have less pain."
Alternative medicine has become mainstream.
It is finding wider acceptance by doctors, insurers and hospitals like the shock trauma centre at the University of Maryland Medical Centre.
People turn to unconventional therapies and herbal remedies for everything from hot flashes and trouble sleeping to cancer and heart disease.
They crave more "care" in their health care.
They distrust drug companies and the government.
They want natural, safer remedies.
But often, that is not what they get.
Government actions and powerful interest groups have left consumers vulnerable to flawed products and misleading marketing.
Dietary supplements do not have to be proved safe or effective before they can be sold.
Some contain natural things you might not want, such as lead and arsenic. Some interfere with other things you may be taking, such as birth control pills.
"Herbals are medicines," with good and bad effects, said Bruce Silverglade of the consumer group Centre for Science in the Public Interest.
Contrary to their little-guy image, many of these products are made by big businesses. Ingredients and their countries of origin are a mystery to consumers.
They are marketed in ways that manipulate emotions, just like ads for hot cars and cool clothes.
Even therapies that may help certain conditions, such as acupuncture, are being touted for uses beyond their evidence.
An Associated Press review of dozens of studies and interviews with more than 100 sources found an underground medical system operating in plain sight, with a different standard than the rest of medical care, and millions of people using it on blind faith.
How did things get this way?
Fifteen years ago, Congress decided to allow dietary and herbal supplements to be sold without federal Food and Drug Administration approval.
The number of products soared, from about 4 000 then to well over 40 000 now.
Ten years ago, Congress created a new federal agency to study supplements and unconventional therapies.
But more than $2,5-billion of tax-financed research has not found any cures or major treatment advances, aside from certain uses for acupuncture and ginger for chemotherapy-related nausea.
If anything, evidence has mounted that many of these pills and therapies lack value.
Yet they are finding ever-wider use:
- Big hospitals and clinics increasingly offer alternative therapies.
Many just offer stress reducers like meditation, yoga and massage.
But some offer treatments with little or no scientific basis, to patients who are emotionally vulnerable and gravely ill.
- Some medical schools are teaching future doctors about alternative medicine, sometimes with federal grants.
The goal is to educate them about what patients are using so they can give evidence-based, nonjudgmental care.
But some schools have ties to alternative medicine practitioners and advocates.
- Health insurers are cutting deals to let alternative medicine providers market supplements and services directly to members.
Some insurers steer patients to Internet sellers of supplements, even though patients must pay for these out of pocket.
A few herbal supplements can directly threaten health.
A surprising number do not supply what their labels claim, contain potentially harmful substances like lead, or are laced with hidden versions of prescription drugs.
"In testing, one out of four supplements has a problem," said Dr Tod Cooperman, president of ConsumerLab.com, an independent company that rates such products.
Even when the ingredients aren't risky, spending money for a product with no proven benefit is no small harm.
But sometimes the cost is far greater. Cancer patients can lose their only chance of beating the disease.
People with clogged arteries can suffer a heart attack. Children can be harmed by unproven therapies forced on them by parents who distrust conventional medicine.
Mainstream medicine and prescription drugs have problems, too.
Popular drugs such as the painkillers Vioxx and Bextra were pulled from the market after serious side effects emerged once they were widely used by consumers.
But at least there are regulatory systems, guideline-setting groups and watchdog agencies helping to keep traditional medicine in line.
The safety net for alternative medicine is far flimsier.
More than a third of Americans use unconventional therapies, including acupuncture, homoeopathy, chiropractic, and native or traditional healing methods.
These practitioners are largely self-policing, with their own schools and accreditation groups.
Tens of millions of Americans take dietary supplements - vitamins, minerals and herbs, ranging from ginseng and selenium to fish oil and zinc, said Steven Mister, president of the Council for Responsible Nutrition, an industry trade group.
"We bristle when people talk about us as if we're just fringe," he said. Supplements are "an insurance policy" if someone doesn't always eat right, he said.
Some are widely recommended by doctors - prenatal vitamins for pregnant women and calcium for older women at risk of osteoporosis, for example.
These uses are generally thought to be safe, although testing has found quality problems with specific products.
Some studies suggest that vitamin deficiencies can raise the risk of disease.
But it is not clear that taking supplements will fix that, and research has found hints of harm, said Dr Jeffrey White, complementary and alternative medicine chief at the National Cancer Institute.
He sees the field as "an area of opportunity" that deserves serious study.
So does Dr Josephine Briggs, director of the National Centre for Complementary and Alternative Medicine, the federal agency Congress created a decade ago.
"Most patients are not treated very satisfactorily," Briggs said.
"If we had highly effective, satisfactory conventional treatment we probably wouldn't have as much need for these other strategies and as much public interest in them."
That is why Dr Mitchell Gaynor, a cancer specialist at the Weill-Cornell Medical Centre in New York, said he includes nutrition testing and counselling, meditation and relaxation techniques in his treatment.
"You do have people who will say 'chemotherapy is just poison,"' said Gaynor, who tells them he doesn't agree.
He'll say: "Cancer takes decades to develop, so you're not going to be able to think that all of a sudden you're going to change your diet or do meditation (and cure it). You need to treat it medically. You can still do things to make your diet better. You can still do meditation to reduce your stress."
Many people buy supplements to treat life's little miseries - trouble falling asleep, menopausal hot flashes, memory lapses, the need to lose weight, sexual problems.
The Dietary Supplement and Health Education Act of 1994 exempted such products from needing FDA approval or proof of safety or effectiveness before they go on sale.
The industry has stepped up self-policing - the Council for Responsible Nutrition hired a lawyer to work with the Council of Better Business Bureaus and file complaints against outlandish marketing claims.
The FDA just issued its first guidelines for good manufacturing practises, aimed at improving supplement safety.
Consumer groups say the rules don't go far enough, but give the FDA more leverage.
The Federal Trade Commission is filing more complaints about deceptive marketing. One of the largest settlements occurred on August 2008 - $30-million from the makers of Airborne, a product marketed with a folksy "invented by a teacher" slogan that claimed to ward off germs spread through the air.
People need to be sceptical of the term "natural," said Kathy Allen, a dietitian at Moffitt Cancer Centre in Tampa, Florida.
Supplements lack proof of safety or benefit.
Asked to take a drug under those terms, "most of us would say 'no,"' she said.
"When it says 'natural,' the perception is there is no harm. And that is just not true."
On the Net:
National Centre for Complementary and Alternative Medicine: http://nccam.nih.gov/
Anti-scam site: www.quackwatch.com
Tips from FDA: http://www.cfsan.fda.gov/DMS/ds-savvy.html
Here are a few basics about herbal and other supplements and their safety and effectiveness.
Q: Since vitamins and herbal pills are sold at the drugstore, doesn't that mean they're safe and government approved?
A: Not necessarily.
These are "dietary supplements" and the law doesn't require them to go through rigorous testing to prove they are safe or even that they work.
The government has rules saying ingredients must match what's on the label, but it doesn't vouch for their accuracy.
The Dietary Supplement Health and Education Act adopted in 1994 says the Food and Drug Administration can go after a product when a problem comes to light - rather than having the manufacturer prove it is safe and effective beforehand, as is required of pharmaceuticals.
Q: Haven't many of these remedies been taken for years the world over, especially in China? Aren't these natural products better for you than chemicals made in a big pharmaceutical company lab?
A: Roughly a quarter of FDA-approved drugs are made from plants.
These have been tested for safety and effectiveness, and are sold in standard doses.
But herbal supplements contain varying amounts depending on the brand, and some natural ingredients can be harmful.
Some interfere with other medicines and even things like birth control pills.
Many natural remedies have had little rigorous testing to determine whether they work.
Q: If millions of people take them and say they improve their health, isn't that an indication they work?
A: Some might do some good.
But the mind-body connection is so powerful that a strong belief that you feel better actually can help counter pain and other physical problems.
This "placebo effect" can make people think a pill is helping when their mind is really doing the work.
Q. I don't always eat right. Aren't vitamin pills a good idea?
A. Doctors say Americans generally get all the nutrients they need from their diet.
Vitamins from a pill are not the same as those from food and may not provide the same health benefits.
Too much of some vitamins can be harmful.
Q: What happens if a supplement makes someone sick?
A: The FDA can ask the manufacturer to recall the product if there are enough reports of illness or serious side effects.
Since last year, supplement makers have been required to tell FDA of serious problems reported by consumers and doctors.
Before that, potential dangers surfaced mostly through complaints to doctors or emergency room visits.
That's how the dangers of the herbal stimulant ephedra, used as a diet pill, became known. It was blamed for dozens of heart attacks, strokes and deaths, and the FDA banned its use in 2004.
Consumers in the United States can report an illness they think may be linked to a supplement by calling 1-800-FDA-1088 or by visiting http://www.fda.gov/medwatch/how.htm.
The government says you should report any serious problem even if you are not sure the product was the cause or you did not see a doctor. - Sapa-AP