Body shame now part of men's lives

Modern men are bombarded with images of celebrities like David Beckham.

Modern men are bombarded with images of celebrities like David Beckham.

Published Jul 30, 2015

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A man's identity was once largely drawn from work, family and perhaps sport.

Today men are given the task of designing and maintaining an identity from a multitude of options offered by products they can buy and images they are shown in the media. The supposed reward for this is social and psychological well-being. As many marketers would have it, “look good, feel good”.

But this shift has brought the kind of pressure to conform to a certain image and body shape that was previously directed almost solely at women.

Recent adverts for Protein World weight-loss products that featured a highly toned, bikini-clad model were criticised as an attempt to exploit women’s body insecurities and shame them into buying the products.

These were accompanied by similarly revealing but largely unnoticed ads for men. While these don’t carry the same sexist legacy of women’s objectification, they do replicate some of the same body shaming issues.

Men have always been concerned with their appearance to some degree. What distinguishes the modern era is the breadth and depth of this fascination. Grooming and fashion products aimed at men today far exceed in number what was available to their forefathers and are used far more extensively by a greater age range of men from all socio-economic backgrounds.

The market for male grooming products has boomed in recent years and slowed more recently only thanks to the popularity of beards.

Though industry reports should be treated with scepticism, market research by cosmetics manufacturers suggests most men place a high degree of importance on their appearance. And doing so is thought to be more acceptable now than in previous generations.

Men’s products have also entered domains once thought to be the preserve of women, such as self-tanning, body hair removal and make-up use. Men can now buy shine-reduction powders, lipstick-shaped concealers, eyelash glazes with mascara wands, shape-and-shine nail sets and tinted shimmer face bronzers.

To get men to buy these typically feminised items, they tend to be labelled “for men” and have masculine names that emphasise performance and technical characteristics.

The companies that manufacture these products have in some cases seen sales treble or even quadruple in a decade.

Although we lack research to provide a definitive answer for the culture shift, various explanations have been put forward: fashion and image influences from the growing visibility of gay culture; equality pressure from feminist movements; and marketers seeking new avenues to sell products by confronting men daily with stylised images of other men’s bodies.

Prominent pictures of the likes of David Beckham and other muscular celebrities in their underwear have helped to firmly establish the presence of men’s bodies as erotic objects.

This cultural change may well have come at a price. The number of men diagnosed with eating disorders such as anorexia and bulimia has risen by nearly 30 percent in 15 years. Plastic surgery among men also rose by almost 60 percent between 2008 and 2013. It declined by 15 percent again last year, but plastic surgeons blamed this trend on the increasing popularity of beards and a more rugged look.

Research suggests that of those men who seek plastic surgery, up to a third may suffer body dysmorphic disorder, a condition in which sufferers become obsessed with what they see as defects in their appearance.

These mental health issues have complex origins, but it is difficult to ignore the correlation between their popularity and the growing pressure on men to look a certain way.

In search of the ideal body, some men are opting to use prescription medications, often with dangerous consequences.

The internet provides easy access to prescription drugs such as steroids and hormones, often at a low cost. Unsupervised use of these drugs can lead to a wide range of adverse health effects, from vomiting and high blood pressure to liver damage and increased risk of heart attacks.

There are also mental health effects such as mood swings, depression and memory loss.

We don’t know how many men take body modification substances, which can include non-prescription drugs such as laxatives and large amounts of caffeine. But research suggests as many as a quarter of male gym users in the US have done so within the past three years.

To challenge these practices and protect men from the negative health impact of body pressure, we need more information on safe and healthy methods of image management. We also need to see more bodies in the media and marketing that don’t fit the “beach ready” ideal.

The UK Advertising Standards Agency recently ruled Protein World ads were not socially irresponsible, prompting objections from those who argue the campaign objectifies women.

We should also take seriously the effects on men of being bombarded by pictures of muscle-bound models in underwear.

The Conversation

* Matthew Hall is a research associate of the division of health research at Lancaster University.

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