• MasterChef South Africa, M-Net, 19.30
After a whirlwind stop-over in the City of Gold, the Top 6 return to the MasterChef kitchen in Paarl. They may be expecting an Invention Test, or perhaps a Mystery Box, but the judges have something different up their sleeves.
• Styled To Rock, Vuzu Amp, 20.30
Up-and-coming designers create looks for celebrities in this style-theme reality-competition helmed by music star Rihanna.
• Outsiders with Darren McMullen, National Geographic Channel, 21.00
Darren McMullen travels throughout Europe, spending time with various communities. Darren will participate in their traditions, customs, ceremonies, spiritual beliefs and practices. Throughout his journey he determines if those those independent behaviours and alternative lifestyles are something he could consider.
• Surviving the Cut, Discovery World, 22.00
Offers unprecedented access into the world of military special-forces training. From divers and snipers to para-rescue men and bomb specialists, the elite and how they earn a place in the coveted units are the focus in this series. From the most competitive and brutal underwater training tests in the US Army Special Forces Underwater Operations Course, to the torturous demands of Army Rangers training, Surviving the Cut is a journey into the hell that is military training.